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CategoriesFruit | Vegetables | Soup DeliBeef | Chicken | Pork | Lamb | Game | DuckEggs, Milk & DairyBreads - Sourdough | Low Carb | Banting | Flours | Baking ItemsOils | Vinegar | Grains & Herbs | Nuts | PowdersGut Health SupportBanting | Low Carb Mayo's & SpicesGluten Free | Pasta | Flour | Mixes | CerealsJams & Nut ButterSweetners | Canned BeansFace & Body CareHome CareThis Week's Hot Products
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This Week's Hot Products
Imported From Thailand75.00 ZAR
Contains Healthy Fats | Thorntree Farm, is a family-run poultry farm east of Pretoria. They produce free-range eggs. Their chickens are free to roam in pastures during the day, and their feed is free from animal by-products, antibiotics and other additives. 35.00 ZAR
Ghee is the best cooking oil, it has a high cooking point making it a better option than olive oil, fats with low cooking point can become toxic. Preservative Free | Hormone Free | Sugar Free | Stabilizer Free143.00 ZAR
Best Value For Money
Organic Gluten Free -
Our rice is 100% organic, certified with US NOP and EU organic Certification from Control Union. We ensure that only the best quality Organic basmati rice reaches you and your family.159.00 ZAR
Chocolate Orange A perfect marriage of 85% dark chocolate nibs and real orange pieces enrobed in raw honey roasted to a golden crunch. The Loony Fruity Bursting with the wholesome goodness of red berries, nuts coconut flakes, sunflower seeds, pumpkin seeds, and puffed rice. The Nutty Professor Bursting with the wholesome goodness of nuts, goji berries, coconut, sunflower seeds and pumpkin seeds – this granola caters for individuals on a high energy, low carbohydrate eating plan. Raw Honey Rolled Oats, Almonds, Cashews, Mixed Seeds, Cranberries, Coconut Flakes, pumpkin seeds, sesame seeds, sunflower seeds, flaxseeds, raw honey, coconut oil, vanilla, Cinnamon and a pinch of Himalayan Salt.170.00 ZAR
Imported From Helsinki270.00 ZAR
H30cm - W20cm - L30cm39.00 ZAR
Special
Use 1:1. Amaranth & Barnyard Millet Blend. Pure Gluten Free Flour. Imported250.00 ZAR
Sesame oil Imported from India, Macadamia oil direct from farm.99.00 ZAR
Free Range, Grassfed, 10 individual patties 100g each. Delicious210.00 ZAR
Naturally Grown - Limited Quantity Available Of Organic Sweet Potato Orange - They're high in Vitamin A, fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain. They're also incredibly rich in beta-carotene, which is converted to vitamin A to support good vision and your immune system.49.00 ZAR
Naturally Grown - Limited Quantity Available Of Organic Sweet Potato Orange - They're high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain. They're also incredibly rich in beta-carotene, which is converted to vitamin A to support good vision and your immune system.49.00 ZAR
No Preservatives or Additives. Approved as part of the Heart & Stroke Foundation Eating Plan165.00 ZAR
Coconut cream / milk is a versatile, dairy-free, and low carb ingredient that can enhance the taste and texture of many recipes. For example, use it as a delicious addition to soups, smoothies, sauces, and desserts. Because it’s high in calories and saturated fat, enjoy it in moderation as part of a healthy diet.50.00 ZAR
280.00 ZAR
Welcome to Assagay Coffee Farm
Assagay Coffee Farm uses only organic fertilisers and foliar sprays in the farming of our 100% Pure Arabica coffee. We are located in the Harrison Valley, halfway between Pietermaritzburg and Durban. Presently there are in the region of 30 000 trees planted on the Harrison Valley Estate. Assagay Coffee Farm employs 10 full-time staff members, with an additional 10-20 pickers during picking season. Everything involved in creating our product is done on the farm by our trained team of local ladies.
Espresso: A dark Medium Roast, principally created for speciality coffee drinks, our Espresso bean is bold, well-balanced and full in flavour, but not as strong as the Dark Roast. It makes the perfect Cappuccino and Espresso. Ground finely for the Espresso machine, or available in full bean for those who grind their own.
Select Roast: Borrowing flavours from the Medium and Dark Roasts combined to create our unique blend. Select is a good all-rounder, anytime-of-the-day coffee and our most popular roast. Suitable for filter, plunger or grind your own for a delicious Cappuccino.
Dark Roast: Roasted the longest to release the aromatic and flavourful oils within the bean, our Dark Roast is strong bodied and sharp while remaining smooth to the palate. A large, glossy bean carefully roasted so as not to be burnt.
Medium Roast: Low in acidity with an attractive cinnamon coloured bean, our Medium Roast is light and delicate in flavour, rounded but not over-powering in strength. The full bean makes a fine, full-bodied shot of espresso with an outstanding crema. Great in a plunger or filter machine for your breakfast cup.55.00 ZAR
Fully Imported Product From Portugal. limited Availability.It is a Great Coffee Substitute with No Caffeine. A delightful and versatile grain beverage is a delicious and satisfying caffeine free coffee alternative. * It can be flavored and sweetened to taste and smell as real coffee. Low acidity levels which reduces the upset stomach effect that comes with coffee.138.00 ZAR
in Glass Jar - 1 Bath Use Limited Stock25.00 ZAR
Special
Naturally Grown - Blueberries are high in Antioxidants and fight free radicals | Research also suggests regularly eating blueberries may improve memory and delay age-related cognitive decline. A one-cup serving of blueberries contains 25% of the recommended daily value for vitamin C and 4 grams of dietary fiber, but only 80 calories.60.00 ZAR
Fruit | Vegetables | Soup
Fruit & Vegetables - Organic
The Items in this section is Organic and always changing weekly depending on what is in season and available from the farm. If there is any issues with fresh produce received please notify us within 24 hours with a photo so we can send feedback to our suppliers and arrange a credit / replacement. Certified Organic Products as well as Naturally Grown. Eat healthy, live healthy. Organic foods contain no pesticides, hormones or heavy metal residues, which may disrupt our endocrine systems, such as our immune system. Organic agriculture is a production system that sustains the health and quality of soils, ecosystems and people.
Naturally Grown - Limited quantity of green apples from the farm. Apples are a good source of fiber and vitamin C.45.00 ZAR
Naturally Grown - The zucchini, courgette or baby marrow is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp are still soft and edible. It is closely related, but not identical, to the marrow; its fruit may be called marrow when mature.40.00 ZAR
Certified Organic Product - Bananas are a good source of several vitamins and minerals, especially potassium, vitamin B6, and vitamin C.40.00 ZAR
Certified Organic Product - The carotenoids present in beetroot make it an excellent remedy for hair growth, as they improve blood circulation in the scalp and the hair follicles from the roots. The abundance of vitamins and other nutrients in the vegetable strengthen hair strands and prevent breakage as well.40.00 ZAR
Naturally Grown - Broccoli is also rich in vitamins and minerals like: Calcium, Iron, Phosphorous, Potassium, Zinc, Thiamin, Riboflavin, Niacin.45.00 ZAR
Naturally Grown - Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients.45.00 ZAR
Naturally Grown - Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines. Typically used as a vegetable in cooking, it is a berry by botanical definition.40.00 ZAR
Naturally grown - Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar.40.00 ZAR
Naturally Grown - Red cabbage is a good source of vitamin K and provides small amounts of calcium, magnesium, and zinc, which can help build and maintain healthy bones. Red cabbage is high in fiber, making it easier to digest foods.45.00 ZAR
Certified Organic Product - Carrots are an excellent source of vitamin A, with one serving providing 184% of your daily value, and also the following nutrients:
Vitamin C, Calcium, Iron, Biotin, Vitamin K1, Potassium, Vitamin B6, Lutein.40.00 ZAR
Certified Organic Product50.00 ZAR
Keep in the fridge. Does not ripen further after harvest. Naturally Grown - The soluble dietary fiber in lemon aids in healthy digestion. Lemons contain about 50 mg of Vitamin C, which is over half the amount of Vitamin C needed in your daily diet. Along with boosting immunity, this burst of Vitamin C can reduce your risk of stroke and heart disease with regular consumption.40.00 ZAR
Keep in the fridge. Does not ripen further after harvest. Naturally Grown - Limes are high in vitamin C and antioxidants - both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin.55.00 ZAR
Naturally Grown - Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis. Studies suggest that a potassium-rich diet, in particular, can improve bone health and reduce bone turnover.50.00 ZAR
Keep in the fridge. Continues to ripen after harvest. When ripe and ready to eat, passion fruit skin should be very wrinkled, brittle. Pulp and seeds are edible. Naturally Grown - Ideal for diabetics. With a low glycemic index (GI) value, eating a granadilla does not cause blood sugar levels to spike, Boosts immune system, Reduces anxiety, Increases blood cell count, Fiber-licious, Natural relaxant, Potassium powered, Heart healthy.45.00 ZAR
Naturally Grown - In addition to being a good source of fiber, pears are also high in vitamins C and K, as well as potassium and antioxidants. They're also especially good for gut health, and they may help keep you regular, too.45.00 ZAR
Unripe mangoes should be stored on a countertop. Ripe mangoes should be kept in the fridge. Continues to ripen after harvest. The flesh is edible with a sweet flavour and smooth texture. Naturally Grown Product - They are a great source of magnesium and potassium, both of which are connected to lower blood pressure and a regular pulse. Furthermore, mangos are the source of a compound known as mangiferin, which early studies suggest may be able to reduce inflammation of the heart. Mangos can help stabilize your digestive system.60.00 ZAR
Naturally Grown - Plums are beneficial for digestion, bone health, blood pressure regulation, and more. They can help lower blood sugar since they contain fiber, prebiotics, and adiponectin. Plums are also a great source of antioxidants, which help protect your cells from damage.55.00 ZAR
Keep in the fridge. Does not ripen further after harvest. Grapefruit may exhibit some re-greening of the skin, which does not affect internal fruit quality. Surface scarring, which occurs when wind brushes young fruit against the tree, will not affect internal fruit. Naturally Grown - Grapefruit is low in calories and provides a significant amount of fiber, vitamins, minerals, and antioxidants.30.00 ZAR
Certified Organic Product - Radishes are rich in antioxidants and minerals like calcium and potassium. Together, these nutrients help lower high blood pressure and reduce your risks for heart disease. The radish is also a good source of natural nitrates that improve blood flow.45.00 ZAR
Certified Organic Product - Of all the super healthy greens, kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties.40.00 ZAR
Naturally Grown - Blueberries are high in Antioxidants and fight free radicals | Research also suggests regularly eating blueberries may improve memory and delay age-related cognitive decline. A one-cup serving of blueberries contains 25% of the recommended daily value for vitamin C and 4 grams of dietary fiber, but only 80 calories.60.00 ZAR
Certified Organic Product - Gooseberries are rich in antioxidants, such as phytonutrients, and vitamins E and C, which may help protect your brain and fight aging, type 2 diabetes, cancer, and heart disease.55.00 ZAR
Naturally Grown - Spring onions are a great source of Vitamin C and Calcium. They are also an excellent source of dietary fibre, vitamin A and B6, and various minerals.35.00 ZAR
Countertop. Onions need to be kept in a cool, dry well-ventilated area outside the fridge. Do not store whole onions in plastic. Cut onions can be stored in sealable containers and refrigerated for two to three days. Naturally Grown - Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.40.00 ZAR
Countertop. Onions need to be kept in a cool, dry well-ventilated area outside the fridge. Do not store whole onions in plastic. Cut onions can be stored in sealable containers and refrigerated for two to three days. Naturally Grown - Red onions are full of sulfur compounds that protect the body from ulcers and various cancers. They can also fight bacteria in the urinary tract. The most important of these compounds is called quercetin - an antioxidant compound that could provide protection against cancer, heart disease and allergies.45.00 ZAR
Do not refrigerate. Store in a cool, dry place with air circulation. Naturally Grown.45.00 ZAR
Naturally Grown40.00 ZAR
Naturally Grown - Butternut squash is rich in important vitamins, minerals, and disease-fighting antioxidants. This low-calorie, fiber-rich winter squash may help you lose weight and protect against conditions like cancer, heart disease, and mental decline. Plus, it's versatile and easily added to both sweet and savory dishes.40.00 ZAR
Naturally Grown - It's good for your immunity. Like other orange-colored fruits and vegetables, butternut squash is full of beta-carotene and alpha-carotene. Your body converts them to vitamin A, which is important for your immune system. It's excellent for your eyes.45.00 ZAR
Naturally Grown - Okra is low in calories but packed full of nutrients. The vitamin C in okra helps support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood. Antioxidants are natural compounds that help your body fight off molecules called free radicals that can damage cells.40.00 ZAR
Naturally Grown40.00 ZAR
Naturally Grown40.00 ZAR
Naturally Grown - Green chillies are rich in vitamin C and beta-carotene, which are beneficial for the eyes. The potassium found in it helps in controlling heart rate and blood pressure and prevents hardening of the arteries. It also has antibacterial properties, which protect the body from infection.35.00 ZAR
Certified Organic Product - They provide high levels of vitamin C and also contain the active enzyme myrosinase. Daikon has antibacterial, anti-inflammatory, antiviral and diuretic properties. It also contains digestive enzymes that help the body process proteins, fats and carbohydrates49.00 ZAR
Naturally Grown - Limited Quantity Available Of Organic Sweet Potato Orange - They're high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain. They're also incredibly rich in beta-carotene, which is converted to vitamin A to support good vision and your immune system.49.00 ZAR
Naturally Grown - Limited Quantity Available Of Organic Sweet Potato Orange - They're high in Vitamin A, fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain. They're also incredibly rich in beta-carotene, which is converted to vitamin A to support good vision and your immune system.49.00 ZAR
Naturally Grown - Turnips are a cruciferous vegetable with multiple health benefits. They boast an impressive nutritional profile, and their bioactive compounds, such as glucosinolates, may support blood sugar control, protect against harmful bacteria, and provide anticancer and anti-inflammatory effects.45.00 ZAR
Naturally Grown - Fresh fennel bulb is a good source of vitamin C, a water-soluble vitamin critical for immune health, tissue repair, and collagen synthesis.45.00 ZAR
Maintain moderate air circulation when storing beans. High air circulation may cause dehydration, and low temperatures may cause chill injury. Naturally Grown - Green beans are high in vitamin K, and they also contain a decent amount of calcium. These nutrients are important for maintaining strong, healthy bones and reducing your risk of fractures. 40.00 ZAR
To prevent chill injury, do not store ginger root below 13 degrees C for longer than seven days. Naturally Grown - Ginger is a spice with anti-inflammatory, anti-nausea, and other properties that may help with various health issues.45.00 ZAR
Butternut
Carrots
Potatoes
Celery
Leeks
Brown Onion
Thyme
50.00 ZAR
Turnips
Carrots
Celery
Leeks
Brown Onion
Parsley
Chillies50.00 ZAR
Cauliflower
Carrots
Butternut
Baby Marrow
Celery
Leeks
Brown Onion
Parsley50.00 ZAR
Carrots
Red Cabbage
Spinach
Green Beans
Leeks
Celery
Brown Onion
Basil
50.00 ZAR
Keep in the fridge. Smaller sizes are more tender and flavourful. Can be eaten raw or cooked. Naturally Grown - Pattypan squash is an excellent source of manganese and vitamin C and a very good source of magnesium, vitamin A (notably through its concentration of carotenoids, including beta-carotene), fiber, potassium, folate, copper, riboflavin and phosphorus.40.00 ZAR
Naturally Grown - Store outside the fridge. Bell peppers also have antioxidant properties, which may help to protect against diseases such as cardiovascular disease and some cancers.35.00 ZAR
Naturally Grown - Store outside the fridge. They are an excellent source of vitamin C, especially the ripest peppers, which are red. Peppers are also a good source of vitamin A and fiber.35.00 ZAR
Certified Organic Product - Store outside the fridge. Green sweet peppers are low in calories and a particularly rich source of vitamins C and B6.30.00 ZAR
Naturally Grown - One of the main nutritional benefits of sweetcorn is its high fibre content. And as we know, dietary fibre is important for our health: it aids digestion, it can decrease the risk of heart disease, strokes, type 2 diabetes and bowel cancer. On top of that, fibre helps you stay fuller for longer.45.00 ZAR
Store oranges in a well-ventilated area. Keep oranges separated from foods that absorb odours such as eggs, apples, cheese, or butter. Naturally Grown - Oranges are among the world's most popular fruits — they're as nutritious as they are tasty. They are a good source of vitamin C, as well as several other vitamins, minerals, and antioxidants.49.00 ZAR
Naturally Grown - Naartjie Terpenes have anti-depressant effects. They also have sedative and calming qualities. They help to calm stress and anxiety and can assist in reducing sleep difficulties.49.00 ZAR
Naturally Grown - Celery is loaded with antioxidants. These include well-known varieties such as flavonoids and vitamin C, as well as lunularin and bergapten. These and other antioxidants help to prevent the oxidative stress that contributes to cancer. Celery is rich in a phytochemical known as phthalides.35.00 ZAR
Certified Organic Product - Baby Green cabbage is an excellent source of vitamin K, which can help regulate nutrients in the blood and vitamin C, which is an antioxidant that can boost the immune system.40.00 ZAR
Naturally Grown - Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What's more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost your immune system, protect your eyesight, lower your risk of certain cancers and promote heart and skin health.40.00 ZAR
For unripe avocados, store on a countertop. When ripe, keep in the fridge until ready to use. Ripening process begins when harvested. Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller between meals. There is no credit / replacement for this item although we are strict about quality. We cannot determine interior quality from exterior.39.00 ZAR
Naturally Grown - Store outside the Fridge. Cucumbers act as a coolant for our stomach. The soluble fibre in cucumbers helps in slowing our digestion. Also, the high content of water in cucumber makes our stools soft, prevents constipation and keeps our bowel movements regular.35.00 ZAR
Naturally Grown - Gem squash is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Protein, Vitamin A, Thiamin, Niacin, Phosphorus and Copper, and a very good source of Vitamin C, Vitamin K, Riboflavin, Vitamin B6, Folate, Magnesium, Potassium and Manganese.35.00 ZAR
Naturally Grown35.00 ZAR
Naturally Grown - The bottom line. Leeks and wild ramps boast a variety of nutrients and beneficial compounds that may improve your digestion, promote weight loss, reduce inflammation, fight heart disease, and combat cancer. In addition, they may lower blood sugar levels, protect your brain, and fight infections.45.00 ZAR
Certified Organic Product - Yes, spinach is a powerhouse of nutrition and positive health benefits. As Healthline notes, spinach is rich in vitamins, minerals and essential nutrients, improves eye health, helps to reduce blood pressure and oxidative stress, and may even help prevent cancer.40.00 ZAR
Naturally Grown - Cherry tomatoes are rich in lycopene, which is great at fighting free radicals that cause disease. Lycopene can also limit UV damage to your skin from sun exposure and promote better heart health.35.00 ZAR
Countertop. Continues to ripen after harvest. Naturally Grown - Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.45.00 ZAR
Limited Availability. Certified Organic Product - Mushrooms are rich in the B vitamins: riboflavin, niacin, and pantothenic acid. The combination helps protect heart health. Riboflavin is good for red blood cells. Niacin is good for the digestive system and for maintaining healthy skin.
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Short-stemmed with large, fluted cap that ranges in colour from brown to grey. Oyster mushrooms exhibit a mild flavour when cooked. Texture is delicate and velvety. May be used raw or cooked. Naturally Grown - Oyster mushrooms are a popular type of mushroom linked to several health benefits. In addition to being highly nutritious, they may promote heart and immune system health, encourage healthy blood sugar control, and provide antioxidant and anti-inflammatory effects.55.00 ZAR
Naturally Grown - Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.30.00 ZAR
They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.35.00 ZAR
They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.35.00 ZAR
Baby marrow, carrots, beans, onion, butternut.65.00 ZAR
Naturally Grown - One serving of guava in a day is safe for consumption. Taking more than that might not be a good idea. You can have the fruit between two meals, or before or after a workout to refuel your body.55.00 ZAR
Naturally Grown - Bean sprouts are an excellent source of antioxidants, which protect against cell damage and may reduce the risk cancer and heart disease. Specific vitamins and minerals in bean sprouts include: Vitamin C.35.00 ZAR
Naturally Grown - Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system. It can boost your iron levels. Iron is important for moving oxygen through your body and giving you energy, and dragon fruit has iron. And the vitamin C in dragon fruit helps your body take in and use the iron.55.00 ZAR
Naturally Grown30.00 ZAR
Naturally Grown30.00 ZAR
Naturally Grown. Microgreens can lower blood pressure, Foods that are high in fiber and vitamin K can be helpful in maintaining a healthy blood pressure, and microgreens are high in both of these important elements as well as other vitamins and minerals.30.00 ZAR
Naturally Grown - Watermelon which can actually be considered a fruit or a vegetable, according to the National Watermelon Promotion Board — is incredibly nutritious, too. Nutritionists say watermelon is low in calories and sugar and chock-full of vitamins, minerals, and antioxidants, making it a great addition to a healthy diet. There is no credit / replacement for this item although we are strict about quality. We cannot determine interior quality from exterior.65.00 ZAR
Fruit & Vegetables - Non Organic
This section is Non Organic Produce, Local Farmers have supply. If there is any issues with fresh produce received please notify us within 24 hours with a photo so we can send feedback to our suppliers and arrange a credit / replacement. In certain cases with supply delays some fruit might be imported from international countries.
Green cabbage is a leafy green vegetable that grows in tight, spherical heads, which gives it its nickname of cannonball cabbage. It's a cruciferous vegetable, which means that it's a member of the botanical family Brassicaceae, along with broccoli, cauliflower, Brussels sprouts, and kale.25.00 ZAR
Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller between meals.28.00 ZAR
Hubbard squash has a rich, sweet pumpkin flavor. How to use it: While the hard exterior is generally discarded, the sweet orange flesh can be substituted for any other variety of winter squash. It's ideal for both cooking and baking, and is especially great for making pie.40.00 ZAR
In addition to being a good source of fiber, pears are also high in vitamins C and K, as well as potassium and antioxidants. They're also especially good for gut health, and they may help keep you regular, too.35.00 ZAR
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Researchers found that including apples in your daily diet may protect neuron cells against oxidative stress-induced neurotoxicity and may play an important role in reducing the risk of neurodegenerative disorders.35.00 ZAR
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Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients.32.00 ZAR
It is a good source of fiber, iron, folate, and vitamin C. Lettuce is also a good source of various other health-beneficial bioactive compounds. In vitro and in vivo studies have shown anti-inflammatory, cholesterol-lowering, and anti-diabetic activities attributed to the bioactive compounds in lettuce.25.00 ZAR
Lettuce, spinach, and other salad greens are an important part of a healthful diet because they can be year-round sources of vitamin A, vitamin C, and other nutrients. Red and dark green leafy vegetables are generally higher in antioxidants, Vitamin B6, and other nutrients than lighter colored greens.25.00 ZAR
They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.25.00 ZAR
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They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.45.00 ZAR
They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.35.00 ZAR
They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.35.00 ZAR
The antioxidants, minerals, and vitamins in dates help support brain, digestive, and heart health and protect against disease. Some evidence suggests that dates may help ease natural labor. You can use dates as a sweetener in recipes for smoothies or oatmeal or eat them as is.129.00 ZAR
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Seedless Grapes55.00 ZAR
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Limited40.00 ZAR
Because most frozen fruits and veggies are frozen shortly after they're harvested, they're allowed to ripen fully, which means they're chock full of vitamins, minerals, and antioxidants, and freezing "locks in" many of their nutrients, according to the Academy of Nutrition and Dietetics.
If item not available we will substitute it with closest alternative / you can request us to substitute it in the special instructions below. Make your own ice cream fruit posicles, just google a recipe.65.00 ZAR
Soup 4 Soul - Ready Made Soup
Thaw naturally, room temperature 1 hour then in the fridge, Warm up on stove low heat. Welcome to our world of absolutely delicious Soup4Soul, made always with your health at heart. We are so excited to be able to bring this incredible range of soups to you, This is not just “Any Soup” this is soup deluxe…Only the best ingredients and methods used.
Vegan- Ingredients: Broccoli, Green beans, onion, Garlic, lime leaves, lemongrass, coriander, basil, moringa tea, coconut milk & oil, cayenne pepper,80.00 ZAR
For those who are craving some “healthy carbs”, and there is certainly a place for these carbs.
This soup is packed with Great GOOD Crabs:
Butternut, Hubbard Squash, Sweet Potato, onion, leek, garlic, cayenne pepper, cinnamon, green tea, strategic health and helpful ingredients, that rounds it off to be a truly authentic heart and body warmer. Allow the soup to defrost naturally, simply warm it to taste, either in a combi or microwave oven on on the stove in a pan.
Do not boil the soup, warm to your desired taste.
You can add your choice of freshly prepared animal protein, or eat as is, with a delicious slice of Sough Dough bread.
This soup can also be a wonderful topping for your pasta.80.00 ZAR
Cauliflower has been a craze for some time now…
turning out to be this amazingly versatile vegetable to replace rice, mashed potato and more.
We created this delicious soup with this nutritious vegetable and it is wonderful.
Ingredients:
Cauliflower, cabbage, yellow paprika, leek, onion, garlic, Coconut milk and cream,
Thai herbs, coconut oil, Himalayan salt, cayenne pepper, hemp hearts,
Split green peas, green tea.80.00 ZAR
We All Love Butternut Soup “don’t We?”
Ingredients:
Loads of Butternut
Coconut milk
Onion
Garlic
Appropriate herbs and spices
Allow to defrost naturally, place in pan and warm to taste (you can also us a combi or microwave oven for 2 minutes) You can add a bit of liquid to you soup to suite you own desired consistency. This soup can also be used as a pasta sauce, YUM! And feel free to add a few of your favourites, freshly sautéed mushrooms for example, and zucchini noodles…
VEGAN
Enjoy80.00 ZAR
Tomato soup – an all time favourite!
Ingredients:
Fresh tomato, lightly cooked and blended
Coconut milk
Onion
Garlic
Appropriate herbs and spices
Loads of Love
This soup is real good. You can add liquid of your choice to reach desired consistency. This gorgeous soup can also be used as a pasta sauce, YUM! Feel free to add your favourites, sautéed mushrooms for example, and zucchini noodles.80.00 ZAR
Gorgeous Green Soup4Soul:
This delicious Soup is a Winter Save…Packed with the Greatness of Greens, nutrient dense and low carb, yummy!
Ingredients:
Kale
Spinach
Green Beans
Broccoli
Cabbage
fennel
Onion
Garlic
Ginger
Coconut oil
Moringa powder
Herbs and spices to complement and lift
You can also add your choice of freshly prepared animal protein to this soup, and it is great as a pasta sauce.80.00 ZAR
This delicious Soup is a Winter Save…Packed with the GOODNESS to support Liver Health, LOW carb, and Yummy.
Liver Saver Soup4Soul, Contains loads of nutrient dense ingredients:
Ingredients:
Beetroot, Tomato
Broccoli, Beans, Kale, Celery, Fennel, horseradish, Red onion, Red peppers.
Appropriate herbs and spices to support liver function
Dandelion and milk-thistle tea
We use local organic farmers produce.
Eat straight from packaging, or decant. This soup is also lovely as a pasta sauce, and you can easily doll it up with your choice of freshly prepared animal protein.80.00 ZAR
Potato and Leek soup – My Best, what about you?
Ingredients:
Sweet potato
Leek
Celery
Garlic
Onion
Coconut milk
Veg broth
Appropriate herbs and spices
If you like the consistency a bit thinner, add your choice of liquid. This soup is delicious and can be a pasta sauce as well, on zucchini noodles it will keep it low carb.80.00 ZAR
Rugani Range of Pressed Juices
Being farmers and understanding the value of food, the Rugani brand decided to investigate value-added juice processing many years ago. In 2015, the first Rugani 100% Carrot Juice was produced and is the result of our efforts in combatting food waste.
-Regulates inflammation
-Decreases risk for heart disease and stroke
-reduces risk of cancer
-Improves eye, oral, lung , skin and brain health.
No added sugar, no added water, preservative free, not from concentrate20.00 ZAR
No added sugar, no added water, preservative free, not from concentrate20.00 ZAR
-Boosts the immune system
-Lowers Cholesterol
-Reduces risk of cancer
-Improves eye, oral, lung, skin & brain health
No added sugar, no added water, preservative free, not from concentrate20.00 ZAR
-Lowers blood pressure
-Improves stamina & recovery after exercise
-Helps with blood and liver detoxification
No added sugar, no added water, preservative free, not from concentrate20.00 ZAR
-Boosts the immune system
-Lowers inflammation
-Reduces risk of cancer
-Improves cardiovascular health
No added sugar, no added water, preservative free, not from concentrate20.00 ZAR
No added sugar, no added water, preservative free, not from concentrate20.00 ZAR
No added sugar, no added water, preservative free, not from concentrate20.00 ZAR
Deli
Deli
Home Made175.00 ZAR
For Duck & Chicken Products, Use To Baste, Marinate, Or As A Dipping Sauce.99.00 ZAR
Delicious Good Filling, Great to cook with shallow coconut oil in a pan occasionally turning until golden brown. Top off with lemon juice, dip in soy / sweet chilli / tangy mayo.65.00 ZAR
Dargle Valley Meats
Set in the foothills of the southern Drakensberg, Dargle Valley is a family-run butchery and farm. For over four generations, the Griffin family has lived and worked in the Midlands and today it is William and Michael, a father and son team, who work together on the farm. Dargle Valley Meats is committed to providing their customers with real meat, made without harmful fillers or flavour enhancers. Just 100% meat.
59.00 ZAR
69.00 ZAR
80.00 ZAR
Dry Cured90.00 ZAR
Beef | Chicken | Pork | Lamb | Game | Duck
Beef | Grass Fed, Free Range
Grass-fed beef tends to be lower in calories since it has less fat. It has also been shown to have higher levels of Omega 3 fatty acids compared to grain-fed beef which has many health benefits. Choosing either grain or grass-fed beef comes down to personal preference for taste and ideals.
Beef Broth is a golden brown liquid with thin layer of fat which gels when cooled. It has a hearty beef flavour and adds umami to food when cooked with.
Add to soups, stews, curries, risottos and gravy. Can be enjoyed on its own warmed up with seasoning.
Slow cooked for 24 hours. We use 100% grass-fed(pasture raised) beef bones. Free from antibiotics and growth hormones.
We use preservative and GMO free unfiltered apple cider vinegar.
This nutrient dense product is fragile, please keep refrigerated while defrosting and do not overheat. Naturally rich in fat-soluble vitamins, amino-acids, collagen and gelatine. It is a rich source of Iron, Selenium, Manganese, Calcium, Zinc Vitamin A and K.
It is a great food source for joint repair, gut health, auto-immune diseases, intermittent fasting and Paleo Lifestyles.115.00 ZAR
115.00 ZAR
158.00 ZAR
Fillet is the name given to the muscle that lies underneath the spine bone and sirloin. Free range grass fed beef is tasty and makes for the best steaks.224.00 ZAR
Fillet is the name given to the muscle that lies underneath the spine bone and sirloin. Free range grass fed beef is tasty and makes for the best steaks. 498.00 ZAR
Fillet on bone give you both the guaranteed tenderness of a fillet with the extra flavour that bone gives to a properly seared steak. This cut is gaining much popularity especially for those who enjoy a great chargrilled steak done to a medium. Free range grass fed beef is tasty and makes for the best steaks. Choose between our 2 most popular sizes.330.00 ZAR
The classic T-bone derives it name from the bones that give it a T – namely the chine (spine) and rib bones. Our T-bones are cut so you have both the flavour a sirloin gives you and the tenderness of the fillet on the other side of the rib bone. Grassfed free range beef T-Bones are delicious!180.00 ZAR
Free range and grass fed dry aged beef steak is the most delicious but when it comes from a hard working muscle like the rump, it is even more delicious. Choose the steak you want and know we are committed to supplying you premium quality and the most delicious rump steak ever. The picanha is the last part of the sirloin that covers the eye of the rump and is the distinct “fat cap” that we are used to on rump steaks.90.00 ZAR
Special
144.00 ZAR
191.00 ZAR
Beef chuck is a forequarter cut that is best known for chisa nyama or braai meat. It sits bottom of the neck animal where a collar would fit. This is also where you will find the start of the sirloin which is also called “rib eye”. As a hard working muscle it is ideal for low n slow cooking and our deboned 2kg whole trimmed chuck is perfect for smoking or slow roasting at 130C for 6 hours.
However as South Africans we love our braais and a chuck steak when cut on the bone is best recognised as the unmistakable forequarter cut with lots of different muscles in one slice. It is the most sought after braai cuts by those in the know.
Beef Chuck – On the bone as a steak or deboned as a whole muscle.114.00 ZAR
111.00 ZAR
166.00 ZAR
195.00 ZAR
158.00 ZAR
144.00 ZAR
266.00 ZAR
274.00 ZAR
130.00 ZAR
108.00 ZAR
115.00 ZAR
216.00 ZAR
115.00 ZAR
Brisket is a cut of beef that comes from the lower breast or pectoral muscles of a cow. Because this area is so well-exercised, it makes for quite a tough piece of meat that's full of connective tissue. This is why it's best suited towards a low and slow cooking process.
98.00 ZAR
65.00 ZAR
On the bone108.00 ZAR
108.00 ZAR
Beef topside cut as whole roasting joint with fat on. Topside comes from the top of the leg and sits below the rump. It is a weight carrying and hard working muscle making it too tough for traditional steaks but this also works well cut as pregos or schnitzels or tenderised steak but then it must be cut extremely thin against the grain. 2kgs is enough to serve 4 – 6 adults with left overs for roast beef sandwiches the next day.
Best cooked as a roast at 180C for 45 minutes for every 1kg of meat to get it to medium cooked244.00 ZAR
130.00 ZAR
Rendered Tallow145.00 ZAR
Beef & Pork Tinderbox Farm | Grass Fed Free Range
Our business entity name, Tinderbox Farm is a direct translation of Tonteldoos, a charming village on Mpumalanga’s Highlands Meander, upon which our farm, Geluk is positioned at an altitude higher than 1 800 m. Since 2005, we have grown veld grazed cattle on mountain veld grass and highland stream water with as little intervention as possible. Free range pigs were introduced in 2019 and pasture raised poultry and eggs in 2021. We farm with the health of the land, the animal and consumer in mind. Due to the high altitude and cold night temperatures, cattle in our area are less prone to sickness and require little medication. We administer no growth hormones or steroids and only use antibiotics or other medication if required to prevent suffering and/or to save an animal’s life. Cattle are free to roam extensively and with an altitude variation on the farm of 300m, get plenty of exercise and grow slowly, developing tasty, marbled beef. Our cattle are veld grazed. Some might see that as grass fed or pasture reared, but our cattle are not FED by us. They feed themselves, wandering the mountain slopes, each choosing to eat what they want to of the grasses and other plants growing there, and their bodies develop at a pace nature intended.
Frozen - Veld Grazed125.00 ZAR
4 Pack Frozen - Veld Grazed140.00 ZAR
Frozen - Veld Grazed150.00 ZAR
Frozen - Veld Grazed155.00 ZAR
Frozen - Veld Grazed155.00 ZAR
2 Pack Frozen - Veld Grazed175.00 ZAR
2 Pack Frozen - Veld Grazed180.00 ZAR
Veld Grazed263.00 ZAR
Frozen - Veld Grazed76.00 ZAR
Frozen - Veld Grazed93.00 ZAR
Veld Grazed - Frozen79.00 ZAR
Veld Grazed - Frozen 89.00 ZAR
Veld Grazed - Frozen 81.00 ZAR
Veld Grazed - Frozen 195.00 ZAR
Veld Grazed - Frozen335.00 ZAR
99.00 ZAR
Beef Biltong | Grass Fed Free Range
Grass Fed123.00 ZAR
Grass Fed136.00 ZAR
Grass Fed215.00 ZAR
Grass Fed215.00 ZAR
Chicken From Tulanie Free Range Farm
Tulanie Abattoir is situated 2 km outside Viljoenskroon in the industrial area. We strive to give our customers excellent service and a top quality free range product. Tulanie Abattoir is a licensed free range abattoir offering a wide variety of free range products. Our free range chickens are grain fed, with a density of 15 chickens per m2. This means less competition for food and water and also a lot more space to sleep, eat and move around. Our free range meat is healthy, with no water injections, no growth hormones and no routine antibiotics!
Frozen, Free Range, No Steroids, No Hormones, Not Brine Injected, Grain Fed.159.00 ZAR
Frozen, Free Range, No Steroids, No Hormones, Not Brine Injected, Grain Fed.70.00 ZAR
Frozen, Free Range, No Steroids, No Hormones, Not Brine Injected, Grain Fed.65.00 ZAR
4 Drums 4 Thighs - Frozen, Free Range, No Steroids, No Hormones, Not Brine Injected, Grain Fed.127.00 ZAR
Frozen, Free Range, No Steroids, No Hormones, Not Brine Injected, Grain Fed. 70.00 ZAR
No Skin No Bone - Frozen, Free Range, No Steroids, No Hormones, Not Brine Injected, Grain Fed.80.00 ZAR
Frozen, Free Range, No Steroids, No Hormones, Not Brine Injected, Grain Fed. 32.00 ZAR
Chicken | Free Range
GMO Free, Hormone Free, Steroid Free. All of our meat comes from specially selected farmers. Most have been farming for many years and understand that the best meat comes from the happiest animals. We visit our farmers frequently and have built up a strong relationship based on honesty, trust and the highest of ethical business practices. In addition, we are constantly on the look out to extend our range of quality, ethically farmed meats. Our principles on ethical farming with a focus on uplifting local farmers means we only stock the finest meat and meat products. If the meat is not in line with our principles, we will not stock it or supply it to our customers.
Chicken Broth is a light golden liquid with a thin layer of fat which gels when cooled. It has a chicken flavour and adds umami to food when cooked with.
Add to soups, stews, curries, risottos and gravy. Can be enjoyed on its own warmed up with seasoning.
Slow cooked for 24 hours. We use free range chicken. Free from antibiotics and growth hormones.
We use preservative and GMO free unfiltered apple cider vinegar.
This nutrient dense product is fragile, please keep refrigerated while defrosting and do not overheat. Naturally rich in fat-soluble vitamins, amino-acids, collagen and gelatine.
110.00 ZAR
108.00 ZAR
94.00 ZAR
Plain112.00 ZAR
108.00 ZAR
115.00 ZAR
94.00 ZAR
122.00 ZAR
86.00 ZAR
101.00 ZAR
Strictly Free Range. Please Choose Flavor
Lemon & Herb, Red Wine & Garlic, BBQ108.00 ZAR
101.00 ZAR
Please specify thick or thin94.00 ZAR
Strictly Free Range105.00 ZAR
Our free range chicken cubes or goulash as many call it, is cut from chicken fillets – without bones or skin. For those wanting to make a quick stir fry, stew or potjie, this is perfect. Our 500g option is perfect if cooking for 2 – 4 people with some leftover for lunches while our 1kg packs are better for 4 – 6 people.108.00 ZAR
Strictly Free Range67.00 ZAR
Strictly Free Range62.00 ZAR
Strictly Free Range58.00 ZAR
Great to treat your furbabies or for making delicious and nourishing bone broth. Read more about the benefits of bone broth here:
https://www.medicalnewstoday.com/articles/323903#gut-health
Also see the Beef Bones that we sell for Bone Broth here78.00 ZAR
Pork | Free Range
When pigs are raised on pasture, with access to natural forage and plenty of sunshine, their meat and fat is also richer in micronutrients, particularly fat-soluble vitamins E and D, as well as minerals like selenium. All of our meat comes from specially selected farmers. Most have been farming for many years and understand that the best meat comes from the happiest animals. We visit our farmers frequently and have built up a strong relationship based on honesty, trust and the highest of ethical business practices. In addition, we are constantly on the look out to extend our range of quality, ethically farmed meats. Our principles on ethical farming with a focus on uplifting local farmers means we only stock the finest meat and meat products. If the meat is not in line with our principles, we will not stock it or supply it to our customers.
108.00 ZAR
102.00 ZAR
130.00 ZAR
130.00 ZAR
398.00 ZAR
Free Range108.00 ZAR
102.00 ZAR
84.00 ZAR
84.00 ZAR
488.00 ZAR
332.00 ZAR
122.00 ZAR
Bone In115.00 ZAR
93.00 ZAR
168.00 ZAR
115.00 ZAR
344.00 ZAR
122.00 ZAR
62.00 ZAR
5 x 200g288.00 ZAR
119.00 ZAR
83.00 ZAR
99.00 ZAR
99.00 ZAR
Lamb | Free Range
All the animals used in the production of free range lamb roam freely. They are never given routine antibiotics or growth hormones, which means that they take longer to reach slaughter weight. Ian Stanley has managed to get us the best lamb in the country from various different farmers who all believe that nature does the best job — without man intervening with unnecessary medicines and chemicals. We leave it to Ian to get Braeside Butchery the best meat farmers. Once more a free range sheep which has been raised as nature intended will always taste better.
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. This chop is also called a cutlet or lamb T-bone. It is sirloin on one side and fillet on the other. Cut pinky finger thick and perfect for the braai. 202.00 ZAR
6 x 150g Lamb Burger Patties
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste.
We have 2 burgers to choose from – NAKED and RETRO.
NAKED contains nothing but a selection of primal cuts from the shoulder, leg and flank. You need to add salt as soon as the burger hits the pan as there are NO additives – no salt, pepper, spices, gluten, rusks, bulkers, binders, allergens, etc. We mince these finest cuts twice for a coarse, meaty patty.
RETRO is our nod to yester-year when burgers had the classic “steakhouse taste”. To achieve this we add garlic powder, salt, pepper, paprika and other herbs and spices. Not recommend for anyone with allergies as there is a minute trace of gluten in the garlic powder. However we guarantee that our burgers contain nothing but 100% pure meat and no added gluten, rusk, binders, eggs or anything other than our spices and lamb.209.00 ZAR
Special
Please Specify Flavour
Classic BBQ, Classic Greek Marinade, Malay Sosatie, Red Wine & Rosemary187.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. This chop or cutlet is cut from the chump and middle section of the lamb leg. It has the marrow bone in the centre making for a great grill or slow cooked in red wine and rosemary.166.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. The boneless lamb cubes are cut from the shoulder and leg with all sinews removed and which guarantees for a flavoursome meal.187.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. For this cut we use the bottom 8 rib bones which are then french trimmed (shaved rib bone and the chine bone cut off). In trimming we lose 50% of the weight of the meat but for that special occasion this the sexiest cut to impress! The price may be steep but the WOW and deliciousness factor are well worth it!562.00 ZAR
Thick / Thin - Our lambs are exceptional coming from free range & grassfed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste.
Our products contain no allergens – MSG, gluten, soy, rusks, colourants, flavourants, etc! We use only 100% pure lamb trimmings in our sausages so you are guaranteed 100% pure lamb in natural casings with seasonings of only salt, herbs and spices. Packed in 500g packs either as “banger” (thick sausages in natural hog casings) or “breakfast” (in sheep casings) these are delicious and made by us with love and pride.151.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. For this cut we the deboned lamb rump which is then portioned into 2 teaks weighing approximately 250g each. Best served seared on a hot braai or in a hot pan.223.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. 187.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. A lamb steak is perfect for a gourmet lamb experience from a very tasty part of the lamb leg but without the fuss of working around bones. Great when marinated with a squeeze of lemon juice, dash of Himalyan salt and crushed rosemary.194.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. For this cut we use both the forequarter and hindquarter shank. The difference between the 2 is the size of the top end and length of the marrow bone but they have a similar meat to bone ratio.190.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. We use lamb neck, shoulder and flanks mixed to cut our stew on bone. This means there is a mix of meat and bones that makes for the perfect stews, curries or potjies.150.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste.
We believe that mince is NOT the dumping site for whatever is left over. We carefully select lamb neck, flank and the joints between the legs and shoulders which are then minced x 2 to give a medium grind 80/20 (meat to fat ratio). We do not use the old butchers trick of adding ice to bulk up the mince. We also do not ever use any colourants, shelf extenders or other chemicals that keep the mince red. The result is that our mince turns a dark red to light brown as the meat oxidizes but when cooked you get to eat what you bought without the extra water and fat that ends up down the drain.144.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat from the golden ark for merino lambs – northern Free State to Newcastle. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. Because our liver arrives fresh we immediately freeze the offal to ensure shelf life.144.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. For this cut we debone a shoulder, remove the sinews and then roll it and put it into a net for easy cooking. This is sufficient for 4 – 6 adults.582.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. 302.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. Kidneys play a vital role not only in animals but as part of a nutrient rich diet for us humans too. Best cooked sauted in sage butter, caramelised onions and a dash of cream.166.00 ZAR
Ian has managed to get us the best lamb in the country from various different farmers who all believe that nature does the best job — without man intervening with unnecessary medicines and chemicals. We leave it to Ian to get Braeside Butchery the best meat farmers. Once more a free range sheep which has been raised as nature intended will always taste better.166.00 ZAR
166.00 ZAR
166.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. This cut is prepared by our butchers deboning the leg (from the rump section down). The cut we use is called “tunnel deboning” which means that the bone is removed without cutting through the leg in a so called “butterfly” cut. The centre gland is removed and the leg is then tied and netted. The legs average 2 – 2.2kgs once deboned and netted.
Once roasted, remember to remove the net first and the string used to hold the leg in shape.776.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste. We use only the centre cut of the lamb leg as we remove the shanks and leave you with with the best of all worlds – meaty muscle with marrow bone in the centre.970.00 ZAR
Our lambs are exceptional coming from free range & grass fed meat. Our lambs come from terrain where the grasses are sweet resulting in a creamy sweeter taste.
Great to treat your furbabies or for making delicious and nourishing bone broth. Read more about the benefits of bone broth here:
https://www.medicalnewstoday.com/articles/323903#gut-health
Also see the Beef Bones that we sell for Bone Broth here116.00 ZAR
Duck - Free Range
Sourced locally
Frozen350.00 ZAR
Frozen272.00 ZAR
Frozen169.00 ZAR
Rendered140.00 ZAR
124.00 ZAR
Frozen148.00 ZAR
Eggs, Milk & Dairy
Eggs
Proudly sourced from Thorntree Farms. They are well known for being the freshest most delicious free range eggs available. It is a family-run poultry farm east of Pretoria. They produce free-range eggs. Their chickens are free to roam in pastures during the day, and their feed is free from animal by-products, antibiotics and other harmful additives.
Contains Healthy Fats | Thorntree Farm, is a family-run poultry farm east of Pretoria. They produce free-range eggs. Their chickens are free to roam in pastures during the day, and their feed is free from animal by-products, antibiotics and other additives. 35.00 ZAR
Cow Dairy
Hoekplaas Supply - Today, the Jersey breed is the second largest breed of dairy cattle in the world. Jerseys are well known for their milk which is noted for its high quality - it is particularly rich in protein, minerals and trace elements. It is also rich in colour which is naturally produced from carotene, an extract from grasses.
Ingredients: Cream, Salt.120.00 ZAR
Live Active Culture, Full Cream, Extra Thick, No Additives, No Preservatives48.00 ZAR
64.00 ZAR
65.00 ZAR
Vacuumed Portion65.00 ZAR
Vacuumed Portion88.00 ZAR
80.00 ZAR
75.00 ZAR
58.00 ZAR
Vacuumed Portion62.00 ZAR
Milk, Cultures, Microbial Rennet, Salt59.00 ZAR
59.00 ZAR
68.00 ZAR
Vacuumed Portion87.00 ZAR
18 Months Matured71.00 ZAR
Vacuumed Portions173.00 ZAR
Goat Dairy
Goat Peter Farm Supply - A milk product that is provided from the mammary glands of goats. Goat milk will have a higher fat content, approximately 1.25 g per 33g compared to 1g per 33g of cow's milk, but a lower lactose content.
Pasteurised, Full Cream, Probiotic Cultures - Goat milk kefir is a fermented drink that offers a variety of health benefits.65.00 ZAR
Frozen60.00 ZAR
110.00 ZAR
Mooberry Dairy Farm
Mooberry Farm started in 2010. We are a small family run business which is passionate about bringing you the best possible dairy products from cows that are well looked after and free to be as cows should be – out in the open grazing on big open fields all day. We started the farm when our children were still young and we came to realise that getting good clean dairy products from cows that were properly treated was very difficult. So we started with our very first cow Buttercup and as people came to know they could get milk from us our little herd began to grow to the 75 cows it is today. Our herd is made up predominantly of Jersey cows with a handful of Friesland’s. Our cows are fed on a diet that is 100% hormone and antibiotic free. They graze out on different seasonal pastures all day and are fed a small amount of grain at milking times to ensure of their dietary needs are met. Seasonal changes in the pastures will affect the milk, so you may notice a difference in colour, taste and creaminess in the milk as the seasons change.
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free34.00 ZAR
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free50.00 ZAR
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free | Ingredients: Cream87.00 ZAR
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free39.00 ZAR
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free22.00 ZAR
Ghee is the best cooking oil, it has a high cooking point making it a better option than olive oil, fats with low cooking point can become toxic. Preservative Free | Hormone Free | Sugar Free | Stabilizer Free143.00 ZAR
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free24.00 ZAR
Greek Yoghurt Style | Preservative Free | Hormone Free | Sugar Free | Stabilizer Free35.00 ZAR
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free24.00 ZAR
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free76.00 ZAR
87.00 ZAR
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free76.00 ZAR
76.00 ZAR
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free33.00 ZAR
Preservative Free | Hormone Free | Sugar Free | Stabilizer Free52.00 ZAR
Breads - Sourdough | Low Carb | Banting | Flours | Baking Items
Sourdough Bread Selection
Especially For Our Clients That Cannot Consume Gluten, As Well As Celiac Friendly.
Stone Ground Flour (Unbleached GMO Free)
Sourdough Culture, Yeast, Salt, Water. Unbleached Stoneground Flour. This means the flour is minimally processed, making it more nutritious. The flour is naturally whitened over many months and all its nutrients and minerals are retained. Stoneground instead of mechanically milled means the entire nutrient packed bran and germ is included in the flour. This increases the fibre content of the breads, lowers the GI, helps to break down gluten strands and increase flavor. Sourdough takes the guilt out of eating bread, Lactic Acid Bacteria(LAB) occurs naturally in dough when it is left to ferment for several hours, this LAB modifies the gluten proteins in wheat so that they are no longer toxic to people with gluten sensitivities. 55.00 ZAR
Stone Ground Flour (Unbleached GMO Free)
Sourdough Culture, Yeast, Salt, Water. Unbleached Stoneground Flour. This means the flour is minimally processed, making it more nutritious. The flour is naturally whitened over many months and all its nutrients and minerals are retained. Stoneground instead of mechanically milled means the entire nutrient packed bran and germ is included in the flour. This increases the fibre content of the breads, lowers the GI, helps to break down gluten strands and increase flavor. Sourdough takes the guilt out of eating bread, Lactic Acid Bacteria(LAB) occurs naturally in dough when it is left to ferment for several hours, this LAB modifies the gluten proteins in wheat so that they are no longer toxic to people with gluten sensitivities. 55.00 ZAR
Stone Ground Flour (Unbleached GMO Free)
Sourdough Culture, Olives, Yeast, Salt, Water. Unbleached, Stoneground Flour, This means the flour is minimally processed, making it more nutritious. The flour is naturally whitened over many months and all its nutrients and minerals are retained. Stoneground instead of mechanically milled means the entire nutrient packed bran and germ is included in the flour. This increases the fibre content of the breads, lowers the GI, helps to break down gluten strands and increase flavor. Sourdough takes the guilt out of eating bread, Lactic Acid Bacteria(LAB) occurs naturally in dough when it is left to ferment for several hours, this LAB modifies the gluten proteins in wheat so that they are no longer toxic to people with gluten sensitivities. 60.00 ZAR
Stone Ground Flour (Unbleached GMO Free)
Sourdough Culture, Yeast, Salt, Water. Unbleached Stoneground Flour. This means the flour is minimally processed, making it more nutritious. The flour is naturally whitened over many months and all its nutrients and minerals are retained. Stoneground instead of mechanically milled means the entire nutrient packed bran and germ is included in the flour. This increases the fibre content of the breads, lowers the GI, helps to break down gluten strands and increase flavor. Sourdough takes the guilt out of eating bread, Lactic Acid Bacteria(LAB) occurs naturally in dough when it is left to ferment for several hours, this LAB modifies the gluten proteins in wheat so that they are no longer toxic to people with gluten sensitivities. 35.00 ZAR
Stone Ground Flour (Unbleached GMO Free)
Sourdough Culture, Olives, Yeast, Salt, Water. Unbleached, Stoneground Flour, This means the flour is minimally processed, making it more nutritious. The flour is naturally whitened over many months and all its nutrients and minerals are retained. Stoneground instead of mechanically milled means the entire nutrient packed bran and germ is included in the flour. This increases the fibre content of the breads, lowers the GI, helps to break down gluten strands and increase flavor. Sourdough takes the guilt out of eating bread, Lactic Acid Bacteria(LAB) occurs naturally in dough when it is left to ferment for several hours, this LAB modifies the gluten proteins in wheat so that they are no longer toxic to people with gluten sensitivities. 40.00 ZAR
San Francisco Style Bagels boiled before being baked, Absolutely Delicious. Sourdough, unbleached flour, salt, bicarbonate of soda, seeds (Sesame Seeds). Unbleached, Stoneground Flour, This means the flour is minimally processed, making it more nutritious. The flour is naturally whitened over many months and all its nutrients and minerals are retained. Stoneground instead of mechanically milled means the entire nutrient packed bran and germ is included in the flour. This increases the fibre content of the breads, lowers the GI, helps to break down gluten strands and increase flavor. Sourdough takes the guilt out of eating bread, Lactic Acid Bacteria(LAB) occurs naturally in dough when it is left to ferment for several hours, this LAB modifies the gluten proteins in wheat so that they are no longer toxic to people with gluten sensitivities. 26.00 ZAR
Stone Ground Flour (Unbleached GMO Free)
Sourdough Culture, Yeast, Salt, Water. Unbleached Stoneground Flour, This means the flour is minimally processed, making it more nutritious. The flour is naturally whitened over many months and all its nutrients and minerals are retained. Stoneground instead of mechanically milled means the entire nutrient packed bran and germ is included in the flour. This increases the fibre content of the breads, lowers the GI, helps to break down gluten strands and increase flavor. Sourdough takes the guilt out of eating bread, Lactic Acid Bacteria(LAB) occurs naturally in dough when it is left to ferment for several hours, this LAB modifies the gluten proteins in wheat so that they are no longer toxic to people with gluten sensitivities. 45.00 ZAR
100% rye flour, salt, sourdough yeast45.00 ZAR
Rye flour 80%, spelt flour, oat flakes, oats flour, salt, sourdough yeast 72.00 ZAR
Stone Ground Flour (Unbleached GMO Free)
Sourdough Culture, Yeast, Salt, Water, Unbleached Stoneground Flour. This means the flour is minimally processed, making it more nutritious. The flour is naturally whitened over many months and all its nutrients and minerals are retained. Stoneground instead of mechanically milled means the entire nutrient packed bran and germ is included in the flour. This increases the fibre content of the breads, lowers the GI, helps to break down gluten strands and increase flavor. Sourdough takes the guilt out of eating bread, Lactic Acid Bacteria(LAB) accours naturally in dough when it is left to ferment for several hours, this LAB modifies the gluten proteins in wheat so that they are no longer toxic to people with gluten sensitivities. 35.00 ZAR
Flour, Water, Salt, Sourdough Culture, No Preservatives65.00 ZAR
Wholewheat, Oil Water, Salt, No Preservatives67.00 ZAR
Wholewheat, Oil Water, Salt, Yeast, No Preservatives53.00 ZAR
Absolutely Delicious French Style49.00 ZAR
Absolutely Delicious, French Style47.00 ZAR
50.00 ZAR
20cm Size Frozen, Plain. Stone Ground Flour (Unbleached GMO Free)
Sourdough Culture, Yeast, Salt, Water. Unbleached Stoneground Flour. This means the flour is minimally processed, making it more nutritious. The flour is naturally whitened over many months and all its nutrients and minerals are retained. Stoneground instead of mechanically milled means the entire nutrient packed bran and germ is included in the flour. This increases the fibre content of the breads, lowers the GI, helps to break down gluten strands and increase flavor. Sourdough takes the guilt out of eating bread, Lactic Acid Bacteria(LAB) occurs naturally in dough when it is left to ferment for several hours, this LAB modifies the gluten proteins in wheat so that they are no longer toxic to people with gluten sensitivities. 65.00 ZAR
Stone Ground Flour (Unbleached GMO Free), Yeast, Salt, Water. Unbleached, Stoneground Flour, This means the flour is minimally processed, making it more nutritious. The flour is naturally whitened over many months and all its nutrients and minerals are retained. Stoneground instead of mechanically milled means the entire nutrient packed bran and germ is included in the flour. This increases the fibre content of the breads, lowers the GI, helps to break down gluten strands and increase flavor. Sourdough takes the guilt out of eating bread, Lactic Acid Bacteria(LAB) occurs naturally in dough when it is left to ferment for several hours, this LAB modifies the gluten proteins in wheat so that they are no longer toxic to people with gluten sensitivities. 35.00 ZAR
Wheat flour, Butter, Sugar, Yeast, Wheat Gluten, Vegetable Shortning, Whole Egg, Salt, Enzymes, Flour Improvers.25.00 ZAR
unbleached flour, water, salt, yeast35.00 ZAR
Low Carb Banting Bread Selection
The Banting diet is a type of low carb, high fat (LCHF) diet that mostly restricts starchy, processed, and sugary foods, instead promoting the intake of wholesome ones to lose weight.
Gluten Free, Sugar Free, KETO & Banting Friendly.
Ingredients: Nut Flour, Coconut, Sunflower Seeds, Flax Seeds, Buttermilk, Eggs, Butter, Cocoa, Erythritol, Stevia, Vanilla, Baking Powder, Cinnamon, Xanthan, Salt.90.00 ZAR
Absolutely Delicious, Tapioca Flour, Potato Flour, Coco Powder, Coconut Flakes, Palm Nectar, Macadamia Nuts, Coconut Oil, Vanilla Extracts, Salt.60.00 ZAR
Rice Flour, Spelt Flour, Palm Nectar, Raisins, Cinnamon55.00 ZAR
Rice Flour, Spelt Flour, Cocoa Chips, Jaggery22.00 ZAR
Tapioca flour, flax seeds, psyllium husk, macadamia, cashew, pecan, salt, cauliflour 10%55.00 ZAR
Tapioca flour 20%, Coconut flakes 10%, Psyllium Husk Flour, Flaxseed Flour, Flaxseeds, Mixed Seeds, Macadamian Nuts, Sourdough Yeast, Salt60.00 ZAR
Highly Nutritious, A Must Eat. Stoneground Flour, Brown Rice Flour, Wild Rice, Red Rice, Whole Millet, Buckwheat flour, Flaxseed, Goji Berries 5%, Sourdough Yeast, Salt.70.00 ZAR
Tapioca flour, rice flour, sorghum, coconut flakes, psyllium husk, sunflower seeds 5%, sourdough yeast, salt62.00 ZAR
Moringa flour 5%, tapioca flour, psyllium husk, flaxseed flour, rice flour, coconut flakes, sesame seed, seaweed, salt, sourdough yeast70.00 ZAR
Rice flour 50%, tapioca flour, potato flour, maize flour, sorghum, coconut flakes, salt, sourdough yeast.57.00 ZAR
Stoneground Rice Flour 90%, Rye Flour, Sourdough, Yeast, Salt.57.00 ZAR
Rolls not loaf, Rice Flour 60%, tapioca flour, sourdough yeast, salt 30.00 ZAR
Tapioca Flour, Coconut Flour 20%, Coconut Flakes, Psyllium Husk, Flaxseed Flour, Flaxseed, Mixed Seeds, Mixed nuts, Sourdough Yeast, Salt36.00 ZAR
Tapioca Flour, Rice Flour, Coconut Flour 20%, Coconut Flakes 10%, Sesame Seeds, Macadamia & Pecan Nuts, Coconut Sugar.57.00 ZAR
Rice Flour, Tapioca Flour, Spelt Flour, Dates 3%, Palm Nectar60.00 ZAR
Rice Flour 60%, Spelt Flour, Spelt Flour, Sourdough Yeast, Salt50.00 ZAR
Flaxseed flour 8%, Psyllium Husk, Coconut flour, Coconut flakes, Sesame Seeds, Sunflower Seeds, Sourdough yeast, Pecan Nuts, Salt60.00 ZAR
Ingredients: Brown rice flour, beetroot, carrots, baby marrow, Italian herbs, sourdough yeast, salt57.00 ZAR
10% caulflower, 10% spinach, tapioca & flax seed flour, flax seeds, mixed nuts, salt, sourdough yeast.60.00 ZAR
Smells And Tastes Delicious. Rice flour, Tapioca flour, Potato flour, Jaggary (coconut sweet), Coco powder, Choc chips.60.00 ZAR
Flax seed & coconut flour, mixed seeds, macadamia nuts, jaggery nectar, psyllium husk, dry yeast.62.00 ZAR
5% pumpkin, rice flour, tapioca & flax seed flour, flax seeds, coconut flakes, sourdough yeast.60.00 ZAR
15% sweet potato, tapioca & coconut flour, psyllium husk, moringa powder, dhania seeds, mixed seeds, sourdough yeast.60.00 ZAR
Rice Flour, Tapioca Flour, Psyllum Husk, Coconut Syrup, Raisins, Cinnamon.57.00 ZAR
Low Carb Bakes | Banting Keto Friendly
All the products sold on this menu are Banting, Low Carb, Diabetic & Grain Free.
Coconut Flour, Psyllium Husk, Baking Powder, Salt, Water. Naturally Gluten Free, Preservative Free.40.00 ZAR
Coconut Flour, Eggs, Cream, Erythritol, Butter, Baking Powder, Vanilla, Salt. Naturally Gluten Free, Preservative Free, Banting & Keto Friendly.45.00 ZAR
Cashew Nuts, Sunflower Seeds, Dates, Coconut, Coconut Cream, Oil, Lemon Essence, Erythritol, Stevia, Salt. 45.00 ZAR
Macadamias, Coconut Flour, Erythritol, Stevia, Vanilla Baking Soda, Salt. Sugar Free Choc-Chips, Lemon, Pecans, Spices. Gluten Free, Sugar Free.30.00 ZAR
Tree Nuts, Coconut, Linseed, Sunflower Seed, Psyllium, Chia Seed, Butter, Eggs, Cinnamon, Erythritol, Stevia, Salt. Gluten Free, Sugar Free.
35.00 ZAR
Tree Nuts, Coconut, Linseed, Sunflower Seed, Psyllium, Chia Seeds, Butter, Eggs, Chocolate, Erythritol, Stevia, Salt. Gluten Free, Sugar Free.35.00 ZAR
Keto & Banting Friendly. No Added Sugar105.00 ZAR
Flour & Baking Items
Contains Healthy Fats | Thorntree Farm, is a family-run poultry farm east of Pretoria. They produce free-range eggs. Their chickens are free to roam in pastures during the day, and their feed is free from animal by-products, antibiotics and other additives. 35.00 ZAR
Frozen60.00 ZAR
115.00 ZAR
68.00 ZAR
Use 1:1. Amaranth & Barnyard Millet Blend. Pure Gluten Free Flour. Imported250.00 ZAR
Eureka Mills Flours and Mixes
Eureka has milled only top quality, locally produced wheat which is both GMO and glyphosate free. Unbleached Stoneground
1kg Brown Bread Flour | 1kg Cake floiur | 1kg White Bread Flour110.00 ZAR
Stoneground
Unbleached
No Additives or Preservatives
GMO free
Glyphosate free75.00 ZAR
Stoneground
Unbleached
No Additives or Preservatives
GMO free
Glyphosate free75.00 ZAR
Stoneground
Unbleached
No Additives or Preservatives
GMO free
Glyphosate free85.00 ZAR
100% Pure Rye
Unbleached
No Additives or Preservatives
GMO free
Glyphosate free135.00 ZAR
Crushed Rye 100%
Unbleached
No Additives or Preservatives
GMO free
Glyphosate free135.00 ZAR
Stoneground
Unbleached
No Additives or Preservatives
GMO free
Glyphosate free75.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Easy to prepare
Flavourful
Convenient55.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Easy to prepare
Flavourful
Convenient
55.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Easy to prepare
Flavourful
Convenient
55.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Easy to prepare
Flavourful
Convenient
55.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Easy to prepare
Flavourful
Convenient
49.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Made with real butter
Hand-cut
Nutritious, morish rusks made with whole meal stoneground flour which is high in fibre. Tasty and wholesome.78.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Made with real butter
Hand-cut
The whole family will love these rich and creamy rusks. Whether the kids crunch on them on the way to school or if grandad savours them with his morning coffee, they will go down a treat.84.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Made with real butter
Hand-cut
These are our most popular rusks. Crammed full of muesli, nuts and raisins – a little bit sweet and totally divine.83.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Made with real butter
Hand-cut
Our Rye rusks are made with 100% pure rye flour and is a favourite with health enthusiasts. Rye flour is low in gluten and gentle on the digestive system.89.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Made with real butter
Small batch made65.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Made with real butter
Small batch made65.00 ZAR
Made with stoneground flour
Milled from GMO free wheat
Made with real butter
Small batch made65.00 ZAR
Champagne Valley Flours
GMO FREE | UNBLEACHED | 100% NATURAL The wheat milled at Champagne Valley Stonemill is grown in the foothills of the Drakensberg by the Solms and Sclanders families. We believe in only growing a crop that would be good enough for our families and our customers. Our wheat is grown using environmentally conscious modern farming methods that conserve moisture and natural organic material in the soil and is completely GMO free. Strict monitoring during the growth of the crop ensures that only the best and healthiest wheat is produced for the Mill. There is no need to bleach or include any additives to improve the flour. Our milling process is uniquely designed to produce a healthy flour for perfect baking. We know that you will enjoy the love and attention that has gone into it.
GMO FREE | UNBLEACHED | 100% NATURAL109.00 ZAR
GMO FREE | UNBLEACHED | 100% NATURAL109.00 ZAR
GMO FREE | UNBLEACHED | 100% NATURAL109.00 ZAR
GMO FREE | UNBLEACHED | 100% NATURAL119.00 ZAR
Non GMO, Stoneground, Unbleached135.00 ZAR
Oils | Vinegar | Grains & Herbs | Nuts | Powders
Oils
199.00 ZAR
Virgin Coconut Oil (VCO) is produced by cold-pressing the liquid from the coconut meat, later extracting the oil from milk and water and has a milky appearance. It is 100% natural, unbleached and cold-pressed.98.00 ZAR
Grains & Herbs - Organic
Fully Imported
Best Value For Money
Organic Gluten Free -
Our rice is 100% organic, certified with US NOP and EU organic Certification from Control Union. We ensure that only the best quality Organic basmati rice reaches you and your family.159.00 ZAR
Fully Imported Product89.00 ZAR
Grains & Herbs - Non Organic
The black turtle bean is a small, shiny variety of the common bean especially popular in Latin American cuisine, though it can also be found in the Cajun and Creole cuisines of south Louisiana. Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world.39.00 ZAR
The sunflower seed is the fruit of the sunflower. There are three types of commonly used sunflower seeds: linoleic, high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. The information in this article refers mainly to the linoleic variety.45.00 ZAR
Sesame is a flowering plant in the genus Sesamum, also called benne. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.35.00 ZAR
A pumpkin seed, also known in North America as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed.59.00 ZAR
The lentil is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about 40 cm tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the majority of world production comes from Canada and India, producing 58% combined of the world total. 39.00 ZAR
The chickpea or chick pea is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high in protein.39.00 ZAR
Flax, also known as common flax or linseed, is a flowering plant, Linum usitatissimum, in the family Linaceae. It is cultivated as a food and fiber crop in regions of the world with temperate climate.29.00 ZAR
Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains. 55.00 ZAR
Red Quinoa comes from the flowering plant Chenopodium quinoa, which is native to South America. Also called Inca Red, it was the choice of Inca soldiers, who believed the red color gave them strength during battle. Uncooked, red quinoa seeds are flat, oval, and crunchy.76.00 ZAR
Lupini beans are commonly sold in a brine in jars (like olives and pickles). They can be eaten by making a small tear in the skin with one's teeth and "popping" the seed directly into one's mouth, but can also be eaten with the skin on. The skin can also be removed by rubbing the bean between forefinger and thumb.65.00 ZAR
49.00 ZAR
100% All Natural 59.00 ZAR
No Artificial Flavourants, no msg, no colorants, no preservatives, non irridated, non gmo, vegan48.00 ZAR
75.00 ZAR
Non GMO, No Preservatives75.00 ZAR
Non GMO, No Preservatives50.00 ZAR
Nuts Selection
Out Of Shell42.00 ZAR
92.00 ZAR
Out Of Shelll70.00 ZAR
With Peanuts30.00 ZAR
35.00 ZAR
Out Of Shell80.00 ZAR
63.00 ZAR
Out Of Shell295.00 ZAR
75.00 ZAR
95.00 ZAR
Gut Health Support
Probiotics
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases. There is some evidence that probiotics are beneficial for some conditions, but there is little evidence for many of the health benefits claimed for them.
Natural Product, once opened can be used up to 6months, sealed, product will last up to 1 year. Supports a healthy immune system, promote balanced digestion processes, promote the assimilation of minerals vitamins and trace elements, offer high level of antioxidants. 259.00 ZAR
Cold Pressed Health Juice - Juice 4 Joy
We Recycle Glass And Give Back To Lynda, Just Give Your Empties To The Delivery Team - Why Juice4Joy? – Cold Pressed Vegetable Juice packed with nutrient dense ingredients, is a powerful and easy way of GETTING your micro nutrients, quickly and efficiently. When consumed on an empty stomach 15-20 minutes before eating a whole clean and lean meal. This supports a “Healthy Gut” which is our 2nd brain and where our immune system is built up or broken down. If your GUT is cluttered and unclean, nutrients are less absorbed, immune system is compromised, eliminating organs sluggish, The system becomes acidic, toxic and “dis-eased”!!! Juice4 Joy is very focused on Liver Health and managing inflammation, enhancing nutrient absorption.
Lovely and refreshing, with a sweeter taste and a heart felt pick me up.
If you want to enjoy a juice that emotionally soothes you during a detox, or a stressful day, choose our Awesome Apple.
Ingredients:
Cabbage
Fennel
Celery
Cucumber
Cos Lettuce
Granny Smith Apple
Cinnamon
Ginger
Lemon
Buchu Tea
This is a heart warming juice, and GREAT for children.55.00 ZAR
Beetroot is known to cleanse and rejuvenate blood, high in nitrates that improve blood quality and flow. Juice 4 Joy combine this powerful veg with loads of Green Goodness. Bottled in Glass, this juice with No added preservatives, Juice 4 Joy products have a very good and sincere shelf life, in a cold and stable fridge. Cold Pressed Juice done differently.
Please drink on empty stomach 30 minutes Pre exercise, or post exercise as recovery…The Beetroot Bomber is great late afternoon as an energy pick up.
Cold Pressed Vegetable, Juice 4 Joy, is best drunk on an empty stomach, 30 minutes before eating. When you follow these instructions, you will find that you will make different choices when eating.
Ingredients: Beetroot, Carrot, Kale, Spinach, Cabbage, Broccoli, Zucchini, Green Beans, Fennel, Cos Lettuce, Mint, Cucumber, Celery, Lemon, Ginger, Moringa Tea, Cinnamon, Cayenne Pepper, Himalayan Salt.60.00 ZAR
Berry It Up…
This is a juice for you if you recognize the best in berries.
All the “Right” berries are used in this juice as well strategic vegetables.
Wonderful anti oxidant juice, great pre meal or as a meal, always drink your juices on an empty stomach to support absorption and utilising all the dense nutrients.
Ingredients:
Cabbage
Celery
Cucumber
Spinach
Ginger
Lemon
Cayenne pepper
Cinnamon
Our famous “Berry Brew” (Blueberry, cranberry, raspberry, blackberry, sweet black cherry).
Enjoy Good Health!60.00 ZAR
Celery Juice
The world is raving about the humble “Celery” and its benefits when juiced.
Now frankly Celery Juice straight up is awful. However I would encourage people who are wanting to fix something chronic to go “straight celery juice” BUT if you are not up for fanatical, I suggest our Celery with a touch more taste.
Said to support, healthy gut & repair (especially post antibiotics), reduce inflammation, deep healing over a long term, lowers cholesterol and blood pressure. Regular consumption on an empty stomach first thing in the morning, is said to work miracle. Supports several skin issues, circulation. We personally have witnessed amazing healing with our clients when they take this juice regularly as part of a program to heal.
A high source of vitamins K, C A and B plus riboflavin, calcium, potassium and magnesium just to name a few.
Ingredients: Celery, Parsley, Coriander, Ginger, Himalayan salt, Cucumber, Lemon, Dandelion tea, Granny Smith Apple60.00 ZAR
Crazy Carrot and Coconut – Light Up Your Lunch
Please drink on empty stomach 20 minutes before eating…
Ingredients: Carrot (high Frequency Beta-carotene concentrate), Celery, Cucumber, Fennel, Cos Lettuce, Lemon, Ginger, Desiccated Coconut, Cinnamon, Cayenne Pepper, Buchu Tea.
Benefits:
Bright and energetic lunchtime treat.
Brain Food
80% Veg
20% Fruit, Tea, & Spices
Supports stable sugar levels
Best consumed lunchtime due to higher carb content55.00 ZAR
Dirt Detox Juice, a Vegetable Juice with Activated Charcoal, a magnet for drawing toxin out of the body and into the elimination processes of the body.
Ingredients:
Cucumber
Celery
Lemon
Ginger
Himalayan salt
Activated charcoal
Dandelion,Burdock root tea
Date Syrup
Cayenne pepper
when consuming activated charcoal, be sure to support with lots of water, this assist with elimination of toxins that are successfully drawn out of the system.55.00 ZAR
This Green Juice by Juice4Joy is a winner, this brew serves up a triple trump in all that is important, high vitamin c, Ph balance, gut health and immune system support. Rich in Kale, Spinach and quite a few other leafy greens, plus some more goodies, nutrient dense , packed with essential vitamins and minerals, antioxidants, with anti inflammatory and anti-viral. This juice promotes cell growth and repair. Fights damaging free radical. Ginger is calming on the digestive system, and helps to fight respiratory infection, complemented with the lemon and strategic herbs, spices and superfoods, this will lift you energy.
Ingredients: Kale,Spinach, Cabbage, Broccoli, Zucchini, Green Beans, Fennel, Cos Lettuce, Mint, Cucumber, Celery, Green Apple, Lemon, Ginger, Moringa Tea & Powder, Cinnamon, Cayenne Pepper, Himalayan Salt.60.00 ZAR
Ingredients: Fresh tomato, cucumber, celery, cabbage, parsley, Ginger, Lemon, Milk thistle & Dandelion tea, Himalayan salt, Cayenne pepper, Black pepper, cinnamon.
This Juice 4 Joy Liver Lover, is so strategically put together, and we use Dandelion and Milk-thistle Tea.
All the right Greens, plus Tomato, and spices, we encourage you to serve cold, with a dash of Tabasco and Worcester Sauce. If you want to “add a tot of vodka”. LOL!60.00 ZAR
Please drink on empty stomach 20 minutes before eating…
Ingredients: Pineapple, Celery, Fennel, Cucumber, Cabbage, Cos Lettuce, Lemon, Ginger, Cinnamon, Cayenne Pepper, Turmeric, Black Pepper, Apple Cider Vinegar, Green Tea.60.00 ZAR
This is a Vitamin C Boost of Note!
Orange
Lemon
Ginger
Green Tea
Cabbage
Fennel
Celery
Cucumber
cinnamon
Cayenne pepper
All the RIGHT greens in this Juice, and then completed with Orange, and organic when we can get. This juice lends itself to a tot of gin or vodka on crushed ice.55.00 ZAR
This is a lovely light juice for any time of the day, add a tot of Gin or Vodka if you like on some crushed ice.
Ingredients: Pineapple, Comfrey tea, cucumber, cabbage, coconut water, ginger, lemon, cayenne pepper.
Remember always drink raw juice on and empty stomach (not after you have eaten a complicated cooked meal)55.00 ZAR
Cold Pressed Booster Shots
Most juice shot offerings are made from a mixture of cold pressed juices. The cold pressing process involves extracting juice without the use of high heat, which is believed to allow for fresher flavor and prevent the degradation of nutrients.
They Say “Dynamite Comes in Small Packages”.
These 60ml power shots are our daily “Go To” right now, and should be always. Level up your immunity NOW, considering the current state of the worlds health situation. We urge you to not be complacent and invest in your health, It Is Your True Wealth!
Juice4Joy Immune Booster shot, features freshly pressed “ginger root” as the key ingredient, complemented with immune boosting citrus, and berries, high vit c, turmeric of course, for the anti inflammatory and antioxidant benefits. Ginger Root is a powerful anti bacterial, and supports resilience, which we need now more than ever. Not only is this powerful little brew potent, it is delicious too.
Ingredients: Grapefruit (when in season), Lemons, Green apple, LOADS of Ginger, Berry Brew (blueberry, Blackberry, cranberry, raspberry) brewed gently at low heat with cinnamon, nutmeg, cayenne pepper, cumin, black pepper, turmeric and Aloe Vera.275.00 ZAR
Turmeric is the Touch here.
This Wellness booster shot will support inflammation issues, and we all have that.
Organic high quality turmeric powder
Black pepper (to assist absorption)
Ginger
Lemon
Granny smith apple
If you are struggling with stiffness, give yourself the gift of this booster shot regularly.275.00 ZAR
Must Drink Everyday - Delicious - Ingredients
Moringa,
Spirulina,
Wheatgrass
Ginger
Lemon
Granny smith apple
Get your green boost on!275.00 ZAR
They Say “Dynamite Comes in Small Packages”.
Lemon, and ginger root, are powerful immune boosters, energy and anti bacterial, coupled with strategic superfoods, these boosters made by `juice4Joy are simply wonderful to support your nutritional health regime, potted in 60ml double shot portions, In this booster we use activated charcoal, so powerful to pull toxins out of the system and into the elimination process, support your use of activated charcoal with regular glasses of water.
All our products are bottled in GLASS.
Ingredients: Activated Charcoal, Lemon, Ginger, Cayenne pepper, Dandelion, Dragon fruit, and a touch of home made date syrup. NO Preservatives.275.00 ZAR
This is a beauty, not for the faint hearted.
Those that know the benefit of Fulvic Acid will not want to miss this booster shot.
It helps with more than I can share here.
Each portion accommodates a recommended daily dose.
Pure golden elixir of Fulvic Acid
Ginger
Lemon
Granny Smith apple
Go For it!275.00 ZAR
Banting | Low Carb Mayo's & Spices
Martinnaise
Banting115.00 ZAR
Banting109.00 ZAR
Banting156.00 ZAR
Banting156.00 ZAR
Banting66.00 ZAR
61.00 ZAR
Banting85.00 ZAR
Banting85.00 ZAR
90.00 ZAR
Banting90.00 ZAR
Banting79.00 ZAR
Banting158.00 ZAR
Carb Smart
Enjoy a Low Carb Healthy Lifestyle We believe in making the smart choice when selecting your foods for your Low carb Healthy Lifestyle. Be it Banting, Keto, Atkins, Diabetic, low GI or those just following a low carb way of eating, at Carbsmart we believe that we can offer you a solution to your low carb, healthy lifestyle. Carbsmart™ foods contain no refined sugars or added sugars, no refined starches ,no artificial sweeteners, no wheat or Corn, no refined oils, only cold pressed oils. We source only the best ingredients and our first choice is always the natural one. Our Carbsmart™ Range now brings Convenience to your table, making it easy to maintain your low carb eating plan.
Carbsmart® EXTRA VIRGIN – HIGH OMEGA 9 oil is produced from a special variety of sunflower seed grown in South Africa. Unlike regular sunflowers, this seed is HIGH IN OMEGA 9, a monounsaturated fatty acid also known as OLEIC.
Nutritional Claims
It has a natural aroma & flavour of freshly crushed sunflower seeds
Is suitable for light frying
Seal of stability from University OFS
A naturally cholesterol free food
High in Vitamin E
High in OMEGA 9
Endorsed by the Heart & Stroke Foundation
A non-GM food crop
Ingredients
Pure cold pressed high oleic (Omega 9) sunflower oil125.00 ZAR
Currently the only Sweet chilli sauce endorsed by the Diabetic association of South Africa.
Carbsmart Sweet chilli , has no added sugar or starches , with less than 1 g of net carbohydrates per 100 g.We only use cane sugar alternatives from a natural source , Xylitol & Stevia. We only use low carb thickeners which are also suitable for Vegans. Preservatives- 0.03 % – Minimum amount, just enough to ensure that you don’t get Salmonella or any other food nasty!Thus ensuring that it is a food safe product.
Nutritional Claims
No Added Sugar
Artificial sweetener free
Wheat & corn starch free
No added MSG
No colourants
Diabetic approved
Ingredients
Water
Xylitol
Fresh chilli
Vinegar
Salt
Xanthan gum
Gelling agent (vegan)
Onions
Garlic
Chilli
Red peppers
Stevia
Spices
Preservatives 0.03 % ( potassium sorbate & sodium benzoate)65.00 ZAR
Nutritional Claims
Diabetic approved
Banting Friendly
Only 0.6 g of CARBS /SUGAR per 100 g
No artificial sweeteners
Only natural sweeteners used- xylitol
Erythritol & Stevia
No starch thickeners
Tastes delicious!
Ingredients
Water
Xylitol
Erythritol
Apple cider vinegar
Onion
Sundried tomato
Citric acid
Tomato paste
Xanthan gum
Gelling agent (vegan)
Chilli
Garlic
Stevia
Salt
Natural peach extract
Preservatives 0.03% (potassium sorbate, sodium benzoate)65.00 ZAR
Unlike regular refined cooking oils, the cold pressed high oleic sunflower oil we use in our sauces, is high in omega 9 (monounsaturated fat) and low in omega 6. In fact our sunflower oil has more than 80% good for you – omega 9 fatty acids. High quality extra virgin olive oils have in the region of 70 %-80%.
For a healthier choice is is better to select oils that are cold pressed & low in omega 6’s. The cold pressed high omega 9 oils we use are naturally more stable & therefore the nutrtional intergrity is better maintained in these oils unlike highly refined cooking oils which are chemically treated & exposed to very high temperatures during the refining process.
No added sugar
Made only with cold pressed extra virgin oils
Wheat & corn starch free
Artificial sweetener free
Dairy free
Water, extra virgin cold pressed oil 21%( High Oleic Sunflower oil- high omega 9 , olive )
Tomato paste
Xylitol
Vinegar
Salt
Egg
Mustard
Xanthan gum
Citric acid
Flavouring
Herbs
Stevia
Preservatives (0.03%)75.00 ZAR
Nutritional Claims
No added sugar
Made only with cold pressed extra virgin oils
Wheat & corn starch free
Artificial sweetener free
Dairy free
Ingredients
Extra virgin cold pressed oils 53% ( High Oleic Sunflower oil- high in omega 9 , Olive )
Water
Xylitol
Vinegar
Salt
Egg
Mustard
Xanthan gum
Citric acid
Flavouring
Stevia
Preservatives (0.03 %)75.00 ZAR
Currently the only Tomato sauce endorsed by the Diabetic association of South Africa
The salt substitute (which is a mineral supplement)has been added to reduce the total sodium for a healthier choice.
It is also a requirement of DIABETES SA TO HAVE A REDUCED SODIUM INTAKE.
The xanthan gum is a vegetable based, Gluten free thickener – LOW CARB – used instead of all the corn & wheat starchy thickeners.
Preservatives- 0.03 % – Minimum amount, just enough to ensure that you don’t get Salmonella or any other food nasty!
Thus ensuring that it is a food safe product.
Nutritional Claims
Artificial sweetener free
Wheat & corn starch free
Corn syrup free
No added MSG
Reduced salt
Ingredients
Water
Tomato concentrate (18%)
Xylitol
Vinegar
Extra virgin cold pressed olive oil
Salt & salt substitute
Xanthan gum
Mustard
Onion
Garlic
Citric acid
Natural vegetable based colourant (Carotene)
Spices
Stevia
Preservatives (0.03%)65.00 ZAR
Caution: This product contains a very small amount of Xylitol but may still have a laxative effect.
DO NOT FEED TO ANIMALS OR PETS AS THEY CANNOT PROCESS XYLITOL AS HUMANS CAN.
Nutritional Claims
Freshly pressed lemon concentrate and lemon oil
No artificial colourants or flavouring
Contains added turmeric
No added sugar
Made with cold pressed oils
Artificial sweetener free
Diabetic friendly
No added MSG
Wheat free
Use as a dressing or to marinade chicken and fish
Ingredients
Water
Erythritol & Xylitol
Carbsmart®Extra virgin High Oleic Sunflower oil
Apple Cider Vinegar
Lemon Juice Concentrate
Dried Garlic & onion
Sea Salt & Salt Substitute (potassium salts)
Citric acid
Mustard Powder
Turmeric Powder
Xanthan Gum
Lemon Oil
Garlic oil
Preservatives 0.03 % (Sorbic acid & sodium benzoate)
Dried herbs & spices65.00 ZAR
Use as a braai sauce or marinade for ribs, chicken or chops.
Caution: This product contains a very small amount of Xylitol but may still have a laxative effect.
DO NOT FEED TO ANIMALS OR PETS AS THEY CANNOT PROCESS XYLITOL AS HUMANS CAN.
Nutritional Claims
Made with Habanero chillies, barrel aged from Peru
Made with Extra Virgin Oil
Wheat & Corn starch free
Diabetic Friendly
Artificial Sweetener Free
No added sugar
Delicious and guilt free!
Ingredients
Water
Erythritol & xylitol blend
Apple Cider Vinegar
Carbsmart ®Extra virgin High Oleic Sunflower oil
Vinegar
Habanero chilli
Onion powder
Lemon juice concentrate
Tomato paste
Dried garlic
Sea Salt & Salt substitute (potassium salts)
Citric acid
Paprika
Xanthan gum
Mustard powder
Preservatives 0.03% (Sorbic acid & sodium benzoate)
Dried herbs & spices65.00 ZAR
Use as a braai sauce or marinade for ribs, chicken or chops.
Caution: This product contains a very small amount of Xylitol but may still have a laxative effect.
DO NOT FEED TO ANIMALS OR PETS AS THEY CANNOT PROCESS XYLITOL AS HUMANS CAN.
Nutritional Claims
Reduced sodium
No added sugar
Wheat free
Artificial Sweetener free
Diabetic Friendly
Made with cold pressed oils
Ingredients
Water
Erythritol
Tomato paste
Apple cider vinegar
Carbsmart ®Extra virgin High Oleic Sunflower oil
Vinegar
Onion & Garlic powder
Sea salt & Salt substitute (potassium salts)
Garlic & Onion flakes
Xylitol
Citric acid
Paprika
Gelling agent (plant extract)
Xanthan gum
Mustard Powder
Dried chilli
Fresh Onion
Sundried tomato
Dried Red Peppers
Natural vegetable based colourant
Stevia
Natural Peach Flavouring
Preservatives 0.03% (Sorbic acid & sodium benzoate)
Herbs & Spices70.00 ZAR
Currently the only BBQ sauce which is Endorsed by the Diabetic association of South Africa
The salt substitute( which is a mineral supplement) has been added to reduce the total sodium. It is also a requirement of DIABETES SA TO ALSO HAVE A REDUCED SODIUM INTAKE.
The xanthan gum – is a vegetable based, Gluten free thickener – LOW CARB – used instead of all the corn & wheat starchy thickeners.
Preservatives – 0.03 % – Minimum amount, just enough to ensure that you don’t get Salmonella or any other food nasty!
To ensure that it is a food safe product.
Nutritional Claims
No sugar added
Artificial sweetener free
Wheat & corn starch free
Corn syrup free
No added MSG
Reduced salt
Ingredients
Water
Xylitol
Vinegar
Tomato paste
Spices
Extra virgin cold pressed olive oil
Salt & salt substitute
Onion
Garlic
Xanthan gum
Mustard
Natural vegetable colourant
Flavouring
Stevia
Preservatives (0.03%)65.00 ZAR
Carb Smart Spices
• No added starch fillers • Gluten Free • Sugar Free • Non-Irradiated • No added MSG • Contains Flax seed • Does not contain Silicon anti caking agent (E551) • Banting & Keto Friendly
• No added starch fillers
• Gluten Free
• Sugar Free
• Non-Irradiated
• No added MSG
• Contains Flax seed
• Does not contain Silicon anti caking agent (E551)
• Banting & Keto Friendly
Ingredients
• Sea salt
• Spices
• Ground mustard seeds
• Erythritol
• Dried onion & garlic
• Dried herbs
• Ground flax seeds
• Anti-caking agent
• Carbsmart high oleic cold pressed sunflower seed oil
• Smoke flavouring (from hardwood)
• Lemon oil
• Citric acid
55.00 ZAR
• No added starch fillers
• Gluten Free
• Sugar Free
• Non-Irradiated
• No added MSG
• Contains Flax seed
• Does not contain Silicon anti caking agent (E551)
• Banting & Keto Friendly
Ingredients
• Sea salt
• Spices
• Dried onion & garlic
• Carbsmart high oleic cold pressed sunflower oil
• Ground flax seeds
• Erythritol
• Anti-caking agent
• Ground bay leaf55.00 ZAR
• No added starch fillers
• Gluten Free
• Sugar Free
• Non-Irradiated
• No added MSG
• Contains Flax seed
• Does not contain Silicon anti caking agent (E551)
• Banting & Keto Friendly
Ingredients
• Sea salt
• Herbs
• Spices
• Ground flax seeds
• Dried garlic & onion
• Mustard powder
• Anti-caking agent
• Turmeric
• Lemon (oil & zest)55.00 ZAR
• No added starch fillers
• Gluten Free
• Sugar Free
• Non-Irradiated
• No added MSG
• Contains Flax seed
• Does not contain Silicon anti caking agent (E551)
• Banting & Keto Friendly
Ingredients
• Sea salt
• Dried onion & garlic
• Spices
• Dried herbs
• Ground flax seed
• Mustard powder
• Erythritol
• Yeast extract
• Anti-caking agent
• Lemon oil55.00 ZAR
Nutritional Claims
• No added starch fillers
• Gluten Free
• Sugar Free
• Non-Irradiated
• No added MSG
• Contains Flax seed
• Does not contain Silicon anti caking agent (E551)
• Banting & Keto Friendly
Ingredients
• Sea salt
• Dried onion & garlic
• Spices
• Erythritol
• Dried herbs
• Ground flax seed
• Anti-caking agent
• Yeast extract
• Citric Acid55.00 ZAR
• No added starch fillers
• Gluten Free
• Sugar Free
• Non-Irradiated
• No added MSG
• Contains Flax seed
• Does not contain Silicon anti caking agent (E551)
• Banting & Keto Friendly
Ingredients
• Sea salt
• Dried onion & garlic
• Spices
• Mixed herbs
• Ground flax seed
• Carbsmart high oleic cold pressed sunflower seed oil
• Anti-caking agent
• Smoke flavour (from hardwood)55.00 ZAR
• No added starch fillers
• Gluten Free
• Sugar Free
• Non-Irradiated
• No added MSG
• Contains Flax seed
• Does not contain Silicon anti caking agent (E551)
• Banting & Keto Friendly
Ingredients
• Sea salt
• Dried onion & garlic
• Spices
• Erythritol
• Mixed herbs
• Ground flax seed
• Carbsmart high oleic cold pressed sunflower seed oil
• Anti-caking agent
• Smoke flavour (from hardwood)55.00 ZAR
Gluten Free | Pasta | Flour | Mixes | Cereals
Glutagon Baking | Oats | Flours | Mixes
Glutagon make a range of delicious gluten-free goodies so that you can still enjoy many of the treats and eats that you love even if you are gluten intolerant or have celiac disease. They use dedicated gluten-free facilities and focus on creating alternatives to gluten containing products that have a taste and texture that will satisfy your tastebuds, so you need not feel deprived and at a loss of what to eat.
Prepared in a dedicated gluten-free facility
Wheat free
Bakes 6-8 muffins
Glutagon Double Chocolate Muffin Mix is a naturally gluten free, premium quality product made with care and expertise in a 100% gluten-free facility. This super versatile muffin mix lets you bake a decadent assortment of treats with ease. Tried, tested & perfected in test kitchens, these soft 'n spongy muffins, oozing chocolate yumminess are so delicious, you will never guess that they are wheat & gluten free. Successful Baking Tips:
Ingredients should be room temperature
Weigh ingredients with an electronic scale rather than using measuring cups
Ensure eggs are large grade
Use bottled/filtered water over tap water
INGREDIENTS
Castor sugar, rice flour, maize starch, cocoa powder, tapioca starch, raising agents (sodium bicarbonate, mono-calcium phosphate), xanthan gum, vanilla flavouring, salt, emulsifiers.65.00 ZAR
Ingredients "Tapioca Starch, Rice Flour, Potato Starch, Maize Starch, Salt,Sugar, Xanthan Gum, Emulsifiers (Mono & Diglycerides) (Vegetarian Ori gin), Raising agents (Sodium Bicarbonate, Glucono-delta lactone),Cellulose Fibre"55.00 ZAR
Gluten-free
Recyclable packaging
Prepared in a dedicated gluten-free facility
Classic Pancake Mix is a naturally gluten free, premium quality product made with care and expertise inour 100% gluten free facility. Easy to prepare options allow you to make this product according to your specific dietary requirements. Tried, tested and perfected in our own kitchens, these soft and spongy flapjacks are so good you will never guess they are wheat and gluten free.
INGREDIENTS
rice flour, potato Starch, Tapioca Starch, Oliofructose 7%(plant fibre), Non-alluminium Raising agents (sodium Bicarbonate, Mono-Calcium Phosphate, Glucono- Delta Lactone), Salt, Nature Indetical Vanilla, Guar gum69.00 ZAR
Made in a dedicated gluten-free facility
Renewable & sustainable packaging
All-purpose flour
DESCRIPTION
Glutagon Cake Flour with Nature Identical Vanilla is a naturally gluten-free, premium quality product made with care and expertise in a 100% gluten-free facility. Optimised ratios of flour and binding agents allow you to bake exceptional wheat and gluten free cakes, muffins, and deserts with ease.
Successful Baking Tips:
Ingredients should be room temperature
Sift flour before use.
Weigh ingredients with an electronic scale rather that using measuring cups
Ensure eggs are large grade
Use bottled/filtered water over tap water
INGREDIENTS
Maize starch, rice flour, Tapioca Starch raising agents (sodium bicarbonate, glucono delta-lactone, vegetable gums (xanthan gum, carboxymethyl cellulose gum), Vanilla Flavouring69.00 ZAR
INGREDIENTS
Maize starch, rice flour, Tapioca Starch raising agents (sodium bicarbonate, glucono delta-lactone, vegetable gums (xanthan gum, carboxymethyl cellulose gum), Vanilla Flavouring69.00 ZAR
Rice Flour, Potato Starch, Tapioca Starch, CMC Xanthan gum69.00 ZAR
Prepared in a dedicated gluten-free facility
Renewable & sustainable packaging
Wheat free
DESCRIPTION
Glutagon Vanilla Cake Mix is a naturally gluten free, premium quality product made with care and expertise in a 100% gluten-free facility. This super versatile cake mix lets you bake a tasty assortment of treats with ease. Tried, tested & perfected in test kitchens, thie soft 'n spongy cake, oozing yumminess is so delicious, you will never guess that they are wheat & gluten free. Successful Baking Tips:
Ingredients should be room temperature
Weigh ingredients with an electronic scale rather that using measuring cups
Ensure eggs are large grade
Use bottled/filtered water over tap water
INGREDIENTS
Castor sugar, rice flour, maize starch, tapioca starch, raising agents (sodium bicarbonate, mono-calcium phosphate), xanthan gum, vanilla flavouring, salt, emulsifiers. 69.00 ZAR
Wheat Free
Gluten Free
Quick and easy recipe
DESCRIPTION
This easy to use and convenient muffin mix is naturally gluten free and made with care and expertise in a 100% gluten free facility. Create the perfect wheat and gluten free treats for the whole family!
INGREDIENTS
Castor sugar, rice flour, maize starch, tapioca starch, choc chips (sugar,vegetable fat, cocoa, soya powder, lecithin, flavourant), cellulose fibre, raising agents (sodium bicarbonate, mono-calcium, phosphate), xanthan gum, vanilla flavouring, salt, emulsifiers.69.00 ZAR
Glutagon Chocolate Cake Mix is a naturally gluten-free, premium quality product made with care and expertise in a 100% gluten-free facility. This super versatile cake mix lets you bake a tasty assortment of treats with ease. Tried, tested & perfected in test kitchens, the soft ‘n spongy cake, oozing yumminess is so delicious, you will never guess that they are wheat & gluten-free.
Successful Baking Tips:
Ingredients should be room temperature
Weigh ingredients with an electronic scale rather than using measuring cups
Ensure eggs are large grade
Use bottled/filtered water over tap water69.00 ZAR
Wheat & gluten-free mix
Recyclable packaging
Prepared in a dedicated gluten-free facility
Glutagon Choocolate Brownie mix is a naturally gluten-free, premium quality product made with care and expertise in a 100% gluten free facility. The finest cocoa, perfectly balanced with golden brown raw cane sugar, bake dark moist intense flavoured brownies, which are an absolute must for all chocolate lovers. Easy to prepare options allows you to make these brownies according to your specific dietary requirements. Moist, dark and delicious! Simply heavenly! And so easy to make!
Raw cane sugar, rice flour, dextrose, cocoa powder, potato starch, tapioca starch, vegetable gums (xanthan gum, guar gum), vanilla flavouring, sodium bicarbonate.69.00 ZAR
Gluten Free Pastas
Glutagon make a range of delicious gluten-free goodies so that you can still enjoy many of the treats and eats that you love even if you are gluten intolerant or have celiac disease. They use dedicated gluten-free facilities and focus on creating alternatives to gluten containing products that have a taste and texture that will satisfy your tastebuds, so you neednt feel deprived and at a loss what to eat. Look no further than Sams Mills if you are gluten intolerant or celiac and you just love your pasta. Sams Mills is made with non-GMO corn in a gluten-free facility and is great quality that will maintain its texture and firmness. It’s egg-free too so vegans can also dig into a tasty Italian treat without worrying. Corn pasta is easy to digest and nourishing and pasta is such a quick, easy and delicious dish. Thank the stars for gluten-free pasta!
Don’t be deprived of your favourite Italian pasta dishes because you are gluten intolerant. Glutagon Pure Rice Fettucine is made from pure rice flour and is expertly made to maintain its firmness and texture like pasta should. Glutagon make their pasta in a gluten-free facility so you can enjoy their pasta if you are celiac too. Fettuccine Alfredo is one of the oldest and tastiest ways to eat your pasta and you can even make the most divine vegan Fettucine Alfredo with this pasta because it’s egg-free too.99.00 ZAR
Missing pasta because you’re gluten intolerant? Glutagon Rice penne is completely gluten-free and easy on the digestion. Penne Rigate makes a great pasta option for salads and any dish you want to mix in bits and pieces because of its short length and versatile shape, with furrows that hold flavours and sauces beautifully. Glutagon makes their pasta in a dedicated gluten-free facility so you can rest assured you can enjoy this tasty, firm textured pasta without nasty gluten-side effects. It’s egg-free too so vegans can toss it in their meals, no problem.99.00 ZAR
Missing pasta because you’re gluten intolerant? Glutagon Rice penne is completely gluten-free and easy on the digestion. Penne Rigate makes a great pasta option for salads and any dish you want to mix in bits and pieces because of its short length and versatile shape, with furrows that hold flavours and sauces beautifully. Glutagon makes their pasta in a dedicated gluten-free facility so you can rest assured you can enjoy this tasty, firm textured pasta without nasty gluten-side effects. It’s egg-free too so vegans can toss it in their meals, no problem99.00 ZAR
Look no further than Sams Mills if you are gluten intolerant or celiac and you just love your pasta. Sams Mills is made with non-GMO corn in a gluten-free facility and is great quality that will maintain its texture and firmness. It’s egg-free too so vegans can also dig into a tasty Italian treat without worrying. Corn pasta is easy to digest and nourishing and pasta is such a quick, easy and delicious dish. Thank the stars for gluten-free pasta!79.00 ZAR
Sam's Mills Fusilli brings you pasta that is golden with sun-ripened, non-GMO corn and gluten-free. These corkscrew spirals are ideal for your favourite pasta salad or seafood dish, or perhaps your favourite pesto. Versatile and so easy to prepare, this corn pasta is easy to digest too and won’t lose its texture and firmness when you cook it. Great quality and tastiness that you can enjoy if you are gluten intolerant or celiac, Sam’s Mills have made their pasta in a gluten-free facility so you can enjoy the classic indulgence of Italian food to your heart’s content.79.00 ZAR
Sam's Mills Fusilli brings you pasta that is golden with sun-ripened, non-GMO corn and gluten-free. These corkscrew spirals are ideal for your favourite pasta salad or seafood dish, or perhaps your favourite pesto. Versatile and so easy to prepare, this corn pasta is easy to digest too and won’t lose its texture and firmness when you cook it. Great quality and tastiness that you can enjoy if you are gluten intolerant or celiac, Sam’s Mills have made their pasta in a gluten-free facility so you can enjoy the classic indulgence of Italian food to your heart’s content.79.00 ZAR
Sam's Mills Fettucine brings you pasta that is golden with sun-ripened, non-GMO corn and gluten-free. These corkscrew spirals are ideal for your favourite pasta salad or seafood dish, or perhaps your favourite pesto. Versatile and so easy to prepare, this corn pasta is easy to digest too and won’t lose its texture and firmness when you cook it. Great quality and tastiness that you can enjoy if you are gluten intolerant or celiac, Sam’s Mills have made their pasta in a gluten-free facility so you can enjoy the classic indulgence of Italian food to your heart’s content.79.00 ZAR
Happy Valley Cereals
100% Vegan, Gluten Free, High in Energy, Made Using Rice Grains, No Artificial Colorings or Flavorings.
11 Servings49.00 ZAR
Jams & Nut Butter
Jam
it's very likely that this jelly-esque “jam” took its name from the crushing or squeezing of fruit to make it, reflecting the original “press or squeeze” sense of the verb “to jam.”
Thistlewood has been manufacturing quality preserves, marmalades, condiments and dressings since 1990.50.00 ZAR
65.00 ZAR
Nut Butters
OhMega nut Butters are produced in the Strand, South Africa, by Credé Oils – the team behind SA’s favourite brand of niche edible oils. Our nut butters contain no salt, sugar, preservatives or anything other than nuts – roasted, ground and bottled. The one exception is our peanut butter, where we also add omega 3-rich flaxseed oil and a dash of honey to give you a peanut butter that’s both tasty AND healthy.
OhMega Peanut Butter is made from delicious dry-roasted crushed peanuts, omega 3-rich flaxseed oil and a dash of honey. Finally, a peanut butter that’s both healthy AND tasty! Peanut butter is great on toast, in smoothies, with fruit and cereal or simply on its own by the spoonful.
INGREDIENTS: Peanuts, Vegetable Oil (Flaxseed), Honey (2%), Vitamin E75.00 ZAR
OhMega Sesame Tahini is made from crushed sesame seeds – and nothing else. Sesame tahini is great as a dip on its own and is also a major ingredient in hummus, baba ghanoush and halva.
INGREDIENTS: Sesame Seeds145.00 ZAR
OhMega Almond Butter is made from dry-roasted crushed almonds – and nothing else. Aside from its wonderful taste, almond butter is a great source of protein, vitamins, minerals and dietary fibre. It’s great on toast, in smoothies, with fruit and cereal or simply on its own by the spoonful.155.00 ZAR
OhMega Cashew Butter is made from dry-roasted crushed cashews – and nothing else. Cashew butter is a delicious, naturally sweet spread that’s great on toast, in smoothies, with fruit and cereal or simply on its own by the spoonful.
INGREDIENTS: Cashews175.00 ZAR
OhMega Macadamia Butter is made from dry-roasted crushed macadamia nuts – and nothing else. Macadamia butter is a delicious, naturally sweet spread that’s great on toast, in smoothies, with fruit and cereal or simply on its own by the spoonful.
INGREDIENTS: Macadamias185.00 ZAR
Sweetners | Canned Beans
Sweet Nothings Xylitol / Erythritol
ABOUT XYLITOL Xylitol is a natural sweetener that looks and tastes like sugar, but with fewer calories. In fact it has 40% less calories than sugar. It is found in small amounts in many fruits and vegetables. Xylitol is classified as a sugar alcohol, but don’t be concerned by the sugar alcohol part… this has absolutely nothing to do with the alcohol we consume. Xylitol for use as a sweetener is commercially extracted from the cellulose of wood, mainly the maize (corn) cob, bark of the birch tree or from sugar cane pulp. Maize (corn) is a more eco-friendly source to use as the crops are replenished every year, whereas the birch tree takes about 15 years to grow before it is harvested for use. The process used to make Xylitol from the maize (corn) cob is also eco-friendly as all by-products are used and all waste products are recycled back to the soil. Sweet Nothings Xylitol contains only pure Xylitol with NO additives. Our Xylitol is extracted from non GMO maize (corn) cobs. Maize (corn) is replanted yearly and all waste products are recycled back to the soil. This makes our Xylitol environmentally friendly, as well as good for you.
WHY SWEET NOTHINGS XYLITOL?
Sweet Nothings Xylitol is responsibly sourced. The entire supply chain is subjected to quality audits from leading international agencies. Our local packing facility also meets stringent international quality standards and undergo regular quality audits.
Sweet Nothings Xylitol is made from pure Xylitol with NO additives. Our Xylitol is extracted from GMO-free maize (corn) cobs – a renewable resource that is replanted annually.
All by-products and waste products from the manufacturing process of our Xylitol are recycled back into the soil.
Sweet Nothings Xylitol provides maximum assurance of our commitment to QUALITY products and an environment friendly approach – from FARM to TABLE.
HELPS WITH WEIGHT CONTROL
Xylitol can be used in place of sugar in any recipe that doesn’t require the sugar to break down into liquid form – it is impossible for Xylitol to caramelise even at an extremely high temperature and cooked at length. It is particularly good in cakes and bakes, sprinkled on cereal or used in tea or coffee.
135.00 ZAR
WHY SWEET NOTHINGS XYLITOL?
Sweet Nothings Xylitol is responsibly sourced. The entire supply chain is subjected to quality audits from leading international agencies. Our local packing facility also meets stringent international quality standards and undergo regular quality audits.
Sweet Nothings Xylitol is made from pure Xylitol with NO additives. Our Xylitol is extracted from GMO-free maize (corn) cobs – a renewable resource that is replanted annually.
All by-products and waste products from the manufacturing process of our Xylitol are recycled back into the soil.
Sweet Nothings Xylitol provides maximum assurance of our commitment to QUALITY products and an environment friendly approach – from FARM to TABLE.
Xylitol can be used in place of sugar in any recipe that doesn’t require the sugar to break down into liquid form – it is impossible for Xylitol to caramelise even at an extremely high temperature and cooked at length. It is particularly good in cakes and bakes, sprinkled on cereal or used in tea or coffee.195.00 ZAR
WHAT IS ERYTHRITOL?
Erythritol is a sugar substitute which contains only one calorie per 5g serving, compared to sugar which has 20 calories per 5g. It occurs naturally in many fruits and fermented foods such as cheese and wine. Sweet Nothings Erythritol, is produced from the maize kernel. It has a clean sweet taste, with no aftertaste and is approximately 70% as sweet as sugar.
Erythritol belongs to a class of sweeteners called sugar alcohols. Most sugar alcohols are found in small amounts in nature, especially in fruits and vegetables. Sugar alcohols is a designation of a group of sweeteners. These sweeteners do not contain any alcohol.
Erythritol is 70% as sweet as sucrose (table sugar) yet it is almost non-caloric, i.e. it does not affect blood sugar, nor does it cause tooth decay. It is only partially absorbed by the body.
Erythritol does not raise blood sugar levels and is suitable for use by diabetics.
HOW TO USE ERYTHRITOL?
Sweet Nothings Erythritol is 70% as sweet as sugar, so you will need to add a little extra.110.00 ZAR
WHY SWEET NOTHINGS XYLITOL?
Sweet Nothings Xylitol is responsibly sourced. The entire supply chain is subjected to quality audits from leading international agencies. Our local packing facility also meets stringent international quality standards and undergo regular quality audits.
Sweet Nothings Xylitol is made from pure Xylitol with NO additives. Our Xylitol is extracted from GMO-free maize (corn) cobs – a renewable resource that is replanted annually.
All by-products and waste products from the manufacturing process of our Xylitol are recycled back into the soil.
Sweet Nothings Xylitol provides maximum assurance of our commitment to QUALITY products and an environment friendly approach – from FARM to TABLE.
Xylitol can be used in place of sugar in any recipe that doesn’t require the sugar to break down into liquid form – it is impossible for Xylitol to caramelise even at an extremely high temperature and cooked at length. It is particularly good in cakes and bakes, sprinkled on cereal or used in tea or coffee.75.00 ZAR
Canned Beans
Fully Imported, Limited Quantity29.00 ZAR
Fully Imported Product Of Portugal36.00 ZAR
36.00 ZAR
34.00 ZAR
36.00 ZAR
38.00 ZAR
Face & Body Care
Face Care
Non Toxic Bio-Degradable Allergy Free Products. Free From - Preservatives / GMO / Gluten / Dairy / Corn / Sugar / Fragrance / Animal Testing/ Sulphates / Parabens.
Removes bacteria, blocks free radicals, prevents breakouts, hydrates skin, combats signs of aging, assist in reducing pigmentation, safe for sensitive skin, antibacterial, antioxidant.
Ingredients: Vegetable Glycerine, Distilled Water, Optiphen Plus, Lavender Essential Oil, Roman Chamomile Essential Oil, Castile Soap, Sweet Almond Oil, Vit E Oil, Citric Acid, Xanthum Gum, Coco Glucocide.180.00 ZAR
One of the key steps to having radiant, younger looking skin is to get rid of old, dry, dead skin cells. And the best way to do that, or course, is to exfoliate. Another benefit of using a facial scrub is that it helps with signs of aging. When you exfoliate, you help minimize wrinkles and improve the texture of your skin. Facial scrubs should be a solid step in your beauty routine. The benefits are numerous!
The warm, spicy aroma of Ginger Essential Oil blended beautifully with Carrot Seed Oil gives you this all-natural (microbeads – FREE) stimulating Face Exfoliator that will leave your skin feeling cleaner, healthier and ultra soft!
Use one to two times a week, not every day! And only Exfoliate at Night!
INGREDIENTS: Coconut Oil, Sweet Almond Oil, Baking Soda, Pink Salt, Ginger Essential Oil, Xanthan Gum165.00 ZAR
May assist in reducing redness, scars, acne and balance oily skin. It is very high in Vitamins to Nourish, feed and sooth irritated skin. Oh My Health’s Face Cream for Acne Skin will assist to repair, hydrate and moisturise your skin without clogging pores. It is Anti-inflammatory, antioxidant, anti-fungal, antibacterial.
Ingredients: Distilled Water, Hempseed Oil, Shea Butter, Vegetable Glycerin, Vit E Oil, Tea Tree Essential Oil, YlangYlang Essential Oil, Rose Geranium Essential Oil, OliveM 1000, Optiphen Plus (natural preservative).289.00 ZAR
Moisturizes and Fights Wrinkles. Decreases sun damage. Protect Skin from further harmful UV rays. Improves complexion and Eczema. Promotes skin health and healing. Reduces redness of irritated skin.
Antibacterial, Disinfectant, Anti-inflammatory.
Vegetarian. INGREDIENTS:
Shea Butter, Grapefruit Seed Extract, Beeswax, Sweet Almond Oil, Organic Rosehip Oil, Rose Essential Oil, Carrot Seed Oil, Carrot Seed Essential Oil, Organic Aloe Gel, Vit E Oil, Rose Water, Pumpkin Seed Oil, Optiphen Plus.289.00 ZAR
Excellent Moisturiser. Slows down aging. Decreases sun damage. Assist in protecting skin against further harmful UV rays. Assist to Renew, Firm and Tone Skin. Improves Pigmentation. Anti-Inflammatory, Antioxidant, Antiseptic, Antibacterial.
INGREDIENTS: Shea Butter, liveM1000, Organic Aloe Gel, Vit E Oil, Jojoba Oil, Rose Essential Oil, Rose Water, Distilled Water, Xanthum Gum, Citric Acid, Optiphen Plus.
Suitable for Vegans!289.00 ZAR
Firms, tones and renews skin. Soothes Eczema. Slows down ageing process. Improves skin texture. Excellent Moisturiser. Improves pigmentation. Anti-inflammatory, Antioxidant, Antiseptic.
INGREDIENTS: Apricot Kernel Oil, Organic Rosehip Oil, Evening Primrose Oil, Carrot Seed Essential Oil, Rose Essential Oil, Roman Chamomile Essential Oil, Sweet Almond Oil, Pomegranate Seed Extract.245.00 ZAR
Firms and tones skin. Contains Vit A and E which soothes and slows down aging, high in antioxidants, nourishes, moisturises, anti-inflammatory, soothes eczema, contains natural sunscreen, antiseptic, astringent properties to treat acneic skin, helps treat redness, combat free radicals that causes damage, helps improve skin tone and pigmentation, noncomedogenic, works as a protectant.
INGREDIENTS: Apricot Kernel, Carrot Seed Oil, Rose Essential Oil, Organic Rosehip Oil, Jojoba Oil, Pomegranate Seed Extract.245.00 ZAR
Why a serum? Why not a cream or lotion? The beauty of a serum is that most of the fluid is eliminated so what you’re left with is a high concentration of ingredients that penetrate your skin faster and more effectively. The Oh My Health Eye and Face serums are popular for their super high concentration of active ingredients including anti-aging ingredients, antioxidants and brighteners. We at Oh My Health believe that everyone can benefit from our serums because it is the most potent skin treatment that you can find in non-prescription treatments. INGREDIENTS: Pomegranate Seed Extract, Chamomile Essential Oil, Rose Essential Oil, Jojoba Oil, Carrot Seed Oil, Sweet Almond Oil.245.00 ZAR
Whether you’ve run out of options for treating your skin or are just looking for a more holistic route, the Oh My Health Essential Oil Roll-On Treatment is the way to go. Antibacterial, antiviral, anti fungal and anti inflammatory essential oils Acne Treatment.
It also has detoxifying and stress-reducing properties that protect the body against toxins that lead to acne. If you’re using harsh chemicals to combat breakouts, you could be making it worse or irritating your skin. The Oh My Health Essential Oil Roll-on will clear up acne naturally. Many people that suffer from clogged skin actually cause their skin to be over sensitive and overly dry by using strong chemical products.
INGREDIENTS: Witch Hazel, Tea Tree Essential Oil, Organic Rosehip Oil, French Lavender Essential Oil, Organic Aloe Gel.
Vegan.120.00 ZAR
Body Care
Non Toxic Bio-Degradable Allergy Free Products. Free From - Preservatives / GMO / Gluten / Dairy / Corn / Sugar / Fragrance / Animal Testing/ Sulphates / Parabens.
Magnesium Foot Salve for Extreme Dry, Cracked Heels, Feet or Athlete’s Foot. Oh My Health’s Magnesium Foot Salve is an excellent moisturizer. Skin is nourished and kept hydrated. Soothes irritated skin, burning, itching and painful feet. Assists with cell regeneration and speeds up wound healing. High in Essential Vitamins and Magnesium.
Anti-inflammatory, Antibacterial, Antifungal, Antiseptic. INGREDIENTS: Shea Butter, Coconut Oil, Beeswax, Magnesium Flakes, Distilled Water, Rose Geranium Essential Oil, Peppermint Essential Oil, Tea Tree Essential Oil, Optiphen Plus.195.00 ZAR
Naturally rich in Vitamins A, E & F.
Offers some UV protection.
Provides the skin with essential fatty acids and nutrients necessary for healthy collagen production.
Anti-inflammatory, Anti-bacterial, antioxidant properties. Shea Butter, Coconut Oil, Mango Butter, Vanilla Essential Oil.165.00 ZAR
Benefits:
Will assist in reducing and relieving pain, inflammation and joint pain. Ideal for people suffering from osteoarthiritis and rheumatoid arthritis. Will soothe achy muscles, will assist with wound healing, cell regeneration, skin health and softening of skin. Anti-inflammatory. Ingredients: grapeseed oil, coconut oil, beeswax, shea butter, E/Oils: eucalyptus, ylangylang, peppermint.229.00 ZAR
Ylang Ylang Body Cream, a Luxurious Smooth Natural Nontoxic Body Cream, which will feed and moisturise your skin. Sooths irritated skin. Safe to be used by entire family from age 2.Essential Oils of Ylang Ylang, Eucalyptus, Rose Geranium; Shea Butter, Organic Coconut Oil, Organic Jojoba Oil, OliveM, Natural Vit E, Organic Rosehip Oil, Pomegranate Seed Extract, Yucca Extract, Citric Acid, Xanthan Gum, Distilled Water, Geoguard Ultra (Ecocert).
For All Skin Types. 199.00 ZAR
A Unique Synergistic Blend of Frankincense, Myrrh, Pine Needle and Rose Essential Oil in Jojoba Oil.
For Pain, Inflammation, Healing, Anxiety and Wound Healing.120.00 ZAR
INGREDIENTS: Coconut oil, Beeswax, Shea Butter, Vanilla Essential Oil.50.00 ZAR
With the benefits of baking soda and coconut oil which attacks the harmful bacteria in your mouth, reduces plaque build-up, prevent tooth decay, fight gum disease and gives you whiter stronger teeth and gums. Calcium carbonate is a mild abrasive which helps to safely remove plaque and gently polishes away surface stains.
Ingredients: Coconut Oil, Bicarbonate of Soda, Xylitol, Calcium Carbonate.110.00 ZAR
BENEFITS: Excellent moisturizer. Protects cuticles and nails against damage. Improves health and appearance of cuticles and nails.
INGREDIENTS: JOJOBA OIL, GRAPESEED OIL, VIT E OIL, ROSE ESSENTIAL OIL, ROMAN CHAMOMILE ESSENTIAL OIL, FRENSH LAVENDER ESSENTIAL OIL.95.00 ZAR
We like using essential oils in our Mosquito repellent because we know it is natural and don’t include the synthetic chemicals that standard repellents may contain. They are less likely to cause skin irritation and reactions, and aren’t a threat to our internal health. Effective in keeping mosquitoes at bay for a short period of 2-4 hours because of the high volatility of the active ingredients in essential oils.160.00 ZAR
Our Collagen Protein Powder made From Pasture Raised Grassfed Beef Hides. It is Bioavailable, Gluten Free, Dairy Free, Sugar Free, Halaal Certified, Fat Free, Hypoallergenic. Collagen is a key component of the basic structures of the human body. Collagen has regenerative properties that support the health of cartilage, joints & bones, supporting gut & vascular health through its reparative properties.
It is also know to reduce joint inflammation & pain relief for arthritic patients, restoring skin elasticity & hydration and to promote hair & nail growth.
400g is a one month supply.
400G (Use 10 to 20g of Collagen Protein Hydrolyzed Peptides Powder daily for best results)449.00 ZAR
Collagen Powder Range
Collagen is the most abundant and one of the most important proteins in the human body, providing structural and connective support.
Our Collagen Protein Powder made From Pasture Raised Grassfed Beef Hides. It is Bioavailable, Gluten Free, Dairy Free, Sugar Free, Halaal Certified, Fat Free, Hypoallergenic. Collagen is a key component of the basic structures of the human body. Collagen has regenerative properties that support the health of cartilage, joints & bones, supporting gut & vascular health through its reparative properties.
It is also know to reduce joint inflammation & pain relief for arthritic patients, restoring skin elasticity & hydration and to promote hair & nail growth.
400g is a one month supply.
400G (Use 10 to 20g of Collagen Protein Hydrolyzed Peptides Powder daily for best results)449.00 ZAR
Home Care
Oh My Health Home Cleaning Products
Our customers love our range of non toxic household and natural skin care products and we pride ourselves in continuous improvement of our natural products to ensure our high quality products keep getting better. We love that you are choosing your health and well-being. Oh My Health’s mission is to assist as many individuals as possible to discover a new, safer and healthier way to stay holistic, be beautiful and keep your home clean while also caring for our wonderful planet. We aim to do this by making our world a healthier, better place, one natural product at a time. Choosing our natural home and body products not only means less toxins for yourself but it also means less toxins down the drain and in landfills. Oh My Health can help you be kinder to yourself and your planet.
Oh My Health Stain Remover. A Powerful Nontoxic Eco-friendly Stain Remover that can be particularly effective in tackling tough stains and brightening clothes in laundry applications as well as overnight bucket soaking applications for mops, rags, cloths, stained cutlery and more. Septic tank safe, quickly bio-degradable and safe to be used for a variety of tasks. Regular bleach is only effective on whites where Oh My Health’s Stain Remover is colour-safe and will not bleach white spots onto dyed fabrics. It removes dirt from clothes and brightens all colours.225.00 ZAR
For use at home as well as the industrial workplace for the very toughest stains and greases. It contains no phosphates, no chlorine or bleach, no petroleum based chemicals, no optical brighteners, no artificial fragrances, no artificial preservatives, no dyes or EDTA, no animal or GM ingredients. It is not tested on animals and is safe for septic tank use. It is compatible with all types of water and it also improves the removal of oily food soils from fabrics, including extremely blackish, salty and very hard water.165.00 ZAR
Oh My Health Probiotic Hand Wash Gel with 24-hour protection, a luxurious moisturising cosmetic grade hand wash that contains the power of probiotics for all-day odour control. It keeps on working to create an invisible protective barrier that to eliminate pathogens for up to 24 hours after application. Eco-Choice Type 1 eco accreditation. Regular use of the product benefits septic, plumbing, greywater, and recycling systems.100.00 ZAR
Oh My Health Probiotic Body Shower Gel with a 24 hour protection barrier. A luxurious moisturising cosmetic grade body shower gel that contains the power of probiotics for all day odour control.
Traditional soaps stop protecting just after application, whereas these probiotics activate immediately and keep working to create an invisible protective barrier that keeps working to eliminate pathogens for up to 24 hours after application. it carries the Eco-Choice Type 1 accreditation. Regular use of the product also benefits septic, plumbing, greywater and recycling systems.99.00 ZAR
Oh My Health Probiotic Dishwash Liquid, Nontoxic Breakthrough bio-enzyme dishwash liquid which treats fat traps and septic systems, while ridding building plumbing pipes of organic build-up for hug cost savings. eliminates odours from drains and dishcloths while leaving dishes sparkling clean. Regular use benefits septic and plumbing systems.80.00 ZAR
Triple Orange Home Cleaning Products
Triple Orange is a family-run business specialising in quality natural cleaning products. Triple Orange detergents are made using pure essential orange oil, and are completely non-toxic, with no harsh synthetic chemicals, alcohol or petroleum. They’re also biodegradable, which means they’re safer for the planet as well as your family.The Triple Orange brand is founded on the principles of trust, authenticity, safety and sustainability. Their products are formulated to handle the toughest household dirt and stains, while still being completely safe for your home, children and pets, and the environment as a whole.Switch to eco-friendly cleaning products and make a difference by cutting right down on your carbon footprint, and conserving our planet’s precious natural resources. Browse Virgin City Fields selection of excellent Triple Orange detergents and keep your home cleaner in a much greener way. 3 products cleans your entire home and office. Your home, office and workshop will now be "green." Handles toughest industrial cleaning problems. Gentle and soft on your hands. Safe around children and pets. Natural Ingedients - No chlorine. Fresh-orangy smell. Bio-degradable and eco-friendly. Hypo-allergenic. Non toxic, non flammable. No harmful vapour. No synthetic chemicals. No animal products. No petroleum distilates. No ozone depleting compounds. Highly concentrated and thus extremely cost effective
1 x Table spoon per 5kg load
The cleanest wash and freshest fragrance guaranteed. Triple Orange™ BIO-DET is a powerful laundry detergent and degreaser which requires NO softener and is PH balanced. Triple Orange™ BIO-DET is 100% bio-degradable, gentle on your fabrics and acts as a softener as well.
Triple Orange contains ingredients:
To clean thoroughly
Remove stains and
Enhance softness
Directions
Front loaders: 25ml (1 x tbs) directly into the drum or into the soap dispenser.
Top loaders: 25ml (1 x tbs) directly into the drum.
Hand wash: dissolve 25ml (1 x tbs) into cold, hot or warm water then add laundry.
You will get roughly 40 washes from a 1kg tub.
Biodegradable and made with non-toxic, naturally derived ingredients, this detergent is hypoallergenic and free of fragrances, dyes and chlorine.
It leaves zero residue on clothing, making it ideal for people with sensitive skin or allergies.
The formula is also safe for septic systems and as always, is pet-friendly – our products are never tested on animals.
Ingredients
Orange oil, coconut extract, plant-based cellulouse, water, caustic soda
Possible allergens: Coconut
Note from Manufacturer: Caustic Soda makes up 0.01% of the total mix, this forms part of the Lye solution that is required to make soap. In the formula the Caustic also allows us to maintain a constant Ph. Technically, because there is such a miniscule amount of Caustic, we are not required to include it on the label, yet we have chosen to include it when we could have simply stated ‘Lye Solution’ as an ingredient.160.00 ZAR
When we say "All Purpose" we mean it! Removes grease and sticky stuff without the residue. The hardworking, biodegradable cleaning ingredients are gentle on the planet and have never been tested on animals.
It contains ingredients to clean
Dishes, glasses and cutlery
Floors, windows and counters
Bathrooms, basins and toilets
Stoves
Fruit & Vegetables
Please Note: Colour may vary due to the consistency of the coconut oil used during production
Triple Orange™ Wonder Gel replaces every other cleaning material SO…………..
No more wasted product & No more wasted money
Biodegradable and made with non-toxic, naturally derived ingredients, this detergent is hypoallergenic and free of fragrances, dyes and chlorine.
Triple Orange™ Wonder Gel is ideal for people with sensitive skin or allergies.
Our formula is also safe for septic systems and as always, is pet friendly.
Ingredients
Orange oil, coconut extract, plant-based cellulouse, water, caustic soda
Possible allergens: Coconut
Note from Manufacturer:
Caustic Soda makes up 0.01% of the total mix, this forms part of the Lye solution that is required to make soap. In the formula the Caustic also allows us to maintain a constant Ph. Technically, because there is such a miniscule amount of Caustic, we are not required to include it on the label, yet we have chosen to include it when we could have simply stated ‘Lye Solution’ as an ingredient.
1teaspoon per sink of dishes140.00 ZAR
Biodegradable and made with non-toxic, naturally derived ingredients, this detergent is hypoallergenic and free of fragrances, dyes and chlorine. The all purpose cleaning formula is also safe for septic systems and as always, is pet friendly.
Please Note: Due to packaging constraints this product currently comes with a flip-top lid and not a trigger
Grimy ovens, dilute for
The nifty, biodegradable cleaning ingredients are gentle on the planet and have never been tested on animals. Unlike the Wonder Gel which needs to be dissolved in water and is designed for the larger cleaning jobs like floors, the Triple Orange Wonder spray is formulated for small jobs like:
Grubby light switches
Greasy marks on doors
Grimy ovens
Gooey bits on counters
Ingredients
Orange oil, coconut extract, plant-based cellulouse, water, caustic soda
Possible allergens: Coconut
Note from Manufacturer:
Caustic Soda makes up 0.01% of the total mix, this forms part of the Lye solution that is required to make soap. In the formula the Caustic also allows us to maintain a constant Ph. Technically, because there is such a miniscule amount of Caustic, we are not required to include it on the label, yet we have chosen to include it when we could have simply stated ‘Lye Solution’ as an ingredient.
Specially formulated with ingredients which are gentle on the environment and cleans even the smallest stains. That's what happens when you combine one of the natural world’s best cleaning ingredients and one of its best bug deterrents? All Purpose Cleaning Spray!
Grubby light switches, Greasy marks on doors
Gooey bits on counters.
Safe for use in septic tanks
Spray bottle perfect for cleaning up spills and spreading the product in hard to reach nooks and crannies.
Great for de-greasing, cleaning and refreshing any space
Citrus oils are great fly, mosquito, ants and other bug deterrents
Did you know? Orange Oil clears out termites and ants?
*NOT TESTED ON ANIMALS * PET FRIENDLY * CHILD FRIENDLY70.00 ZAR
At Virgin City Fields, Sustainability is at the forefront of our operations. We are proud to offer bio-degradable and compostable brown paper bags for all your packaging needs, minimizing environmental impact. Additionally, we employ a crate delivery method, significantly reducing unnecessary packaging waste. Our commitment to sustainability extends to our delivery service as well, as we partner with a reputable refrigerated courier company to ensure the freshness and quality of your orders.
In the near future, we are excited to introduce farm visits, providing a unique and engaging experience for our valued customers. On select Saturdays, you and your loved ones can embark on a captivating 2-hour tour at one of our carefully chosen supplier farms. This experience caters to all, from families and kids to friends, young and old. As part of the tour, we will provide delightful snacks and refreshments, making it a truly enjoyable outing. It's our way of bringing the farm-to-table journey to life.
It's important to note that our main supplier farm is certified by "EcoCert," ensuring that our organic produce meets the highest standards of environmental sustainability. Even for our non-organic offerings, we prioritize supporting local farmers who share our commitment to quality and responsible practices.
At Virgin City Fields, we are passionately dedicated to providing our customers with access to exceptional, locally grown organic food for their optimal health and well-being. Join us in embracing a sustainable and nourishing lifestyle.
As a valued Virgin City Fields Client, we take your privacy seriously. The POPI Act came into effect 1 July 2021 and we would like to assure you that we treat your information such as your email address with sensitivity and confidentiality. No action is required if you are happy to stay on our mailing list, but if you do not wish to receive our email communications going forward, you can unsubscribe to our email communication channels by making use of the unsubscribe link at the bottom of any email from us.
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