Categories
Items popular with our customers this week.
This Week's Hot Products
Roast Veg Mix 800g - Organic
Baby marrow, carrots, beans, onion, butternut.
R 60
Minestrone Soup Mix 500g - Organic
Carrots Red Cabbage Spinach Green Beans Leeks Celery Brown Onion Basil
R 50
Butternut Soup Mix 500g - Organic
Butternut Carrots Potatoes Celery Leeks Brown Onion Thyme
R 50
Hearty Veg Soup Mix 500g - Organic
Cauliflower Carrots Butternut Baby Marrow Celery Leeks Brown Onion Parsley
R 50
Chopped Veg Soup Mix 500g - Organic
Turnips Carrots Celery Leeks Brown Onion Parsley Chillies
R 50
Grass Fed Organic Beef Broth 1l - Braeside
Beef Broth is a golden brown liquid with thin layer of fat which gels when cooled. It has a hearty beef flavour and adds umami to food when cooked with. Add to soups, stews, curries, risottos and gravy. Can be enjoyed on its own warmed up with seasoning. Slow cooked for 24 hours. We use 100% grass-fed(pasture raised) beef bones. Free from antibiotics and growth hormones. We use preservative and GMO free unfiltered apple cider vinegar. This nutrient dense product is fragile, please keep refrigerated while defrosting and do not overheat. Naturally rich in fat-soluble vitamins, amino-acids, collagen and gelatine. It is a rich source of Iron, Selenium, Manganese, Calcium, Zinc Vitamin A and K. It is a great food source for joint repair, gut health, auto-immune diseases, intermittent fasting and Paleo Lifestyles.
R 140
Chicken Broth Free Range 1L - Braeside
Chicken Broth is a light golden liquid with a thin layer of fat which gels when cooled. It has a chicken flavour and adds umami to food when cooked with. Add to soups, stews, curries, risottos and gravy. Can be enjoyed on its own warmed up with seasoning. Slow cooked for 24 hours. We use free range chicken. Free from antibiotics and growth hormones. We use preservative and GMO free unfiltered apple cider vinegar. This nutrient dense product is fragile, please keep refrigerated while defrosting and do not overheat. Naturally rich in fat-soluble vitamins, amino-acids, collagen and gelatine.
R 125
Lime Juice Concentrate 250ml
Imported From Thailand
R 69
ThornTree Free Range Eggs
Contains Healthy Fats | Thorntree Farm, is a family-run poultry farm east of Pretoria. They produce free-range eggs. Their chickens are free to roam in pastures during the day, and their feed is free from animal by-products, antibiotics and other additives.
15 Eggs Super Jumbo 75g
R 95
6 Eggs Extra Large 65g
R 35
12 Eggs Extra Large 65g
R 70
18 Eggs Extra Large 65g
R 110
24 Eggs Extra Large 65g
R 140
Cooking Oil
Sesame oil Imported from India, Macadamia oil direct from farm.
Sesame Oil 500ml
R 99
Macadamia Oil 250ml
R 149
Karoo Beef Burger Patties 1kg
Free Range, Grassfed, 10 individual patties 100g each. Delicious
R 235
Natural Gold - Health Tonic 500ml
No Preservatives or Additives. Approved as part of the Heart & Stroke Foundation Eating Plan
R 165
Coconut Dairy - Organic
Coconut cream / milk is a versatile, dairy-free, and low carb ingredient that can enhance the taste and texture of many recipes. For example, use it as a delicious addition to soups, smoothies, sauces, and desserts. Because it’s high in calories and saturated fat, enjoy it in moderation as part of a healthy diet.
R 60
Option
Milk 400ml
Cream 400ml
Assagay Coffee in Calico Bags 250G
Welcome to Assagay Coffee Farm Assagay Coffee Farm uses only organic fertilisers and foliar sprays in the farming of our 100% Pure Arabica coffee. We are located in the Harrison Valley, halfway between Pietermaritzburg and Durban. Presently there are in the region of 30 000 trees planted on the Harrison Valley Estate. Assagay Coffee Farm employs 10 full-time staff members, with an additional 10-20 pickers during picking season. Everything involved in creating our product is done on the farm by our trained team of local ladies. Espresso: A dark Medium Roast, principally created for speciality coffee drinks, our Espresso bean is bold, well-balanced and full in flavour, but not as strong as the Dark Roast. It makes the perfect Cappuccino and Espresso. Ground finely for the Espresso machine, or available in full bean for those who grind their own. Select Roast: Borrowing flavours from the Medium and Dark Roasts combined to create our unique blend. Select is a good all-rounder, anytime-of-the-day coffee and our most popular roast. Suitable for filter, plunger or grind your own for a delicious Cappuccino. Dark Roast: Roasted the longest to release the aromatic and flavourful oils within the bean, our Dark Roast is strong bodied and sharp while remaining smooth to the palate. A large, glossy bean carefully roasted so as not to be burnt. Medium Roast: Low in acidity with an attractive cinnamon coloured bean, our Medium Roast is light and delicate in flavour, rounded but not over-
Dark Roast Ground
R 130
Medium Roast Ground
R 130
Dark Beans
R 130
Select Ground
R 130
Coffee (No caffeine) 200g
Fully Imported Product From Portugal. limited Availability.It is a Great Coffee Substitute with No Caffeine. A delightful and versatile grain beverage is a delicious and satisfying caffeine free coffee alternative. * It can be flavored and sweetened to taste and smell as real coffee. Low acidity levels which reduces the upset stomach effect that comes with coffee.
R 138
Organic Dried Fruit
Apricots 200g
R 90
Cranberries 200g
R 75
Dates 500g
R 70
Raisins 200g
R 55
Almond Flour Bread Loaf - LCF
Keep Frozen - Store in Freezer for up to 6 months INGREDIENTS - Almonds, Macadamia Nuts, Sunflower Seeds, Sesame Seeds, Linseeds, Pumpkin Seeds, Rolled Oats, Vital Gluten, Xylitol, Xanthan gum, Salt, Yeast. ALLERGENS - Oats, nuts & seeds, gluten
620g Sliced
R 95
450g Sliced
R 75
Almond Flour Burger Buns 2 Pack - LCF
Keep Frozen - Store in Freezer for up to 6 months INGREDIENTS - Almonds, Macadamia Nuts, Sunflower Seeds, Sesame Seeds, Linseeds, Pumpkin Seeds, Rolled Oats, Vital Gluten, Xylitol, Xanthan gum, Salt, Yeast - ALLERGENS - Oats, nuts& seeds, gluten
R 45
Almond Flour Hotdog Rolls 2 Pack - LCF
Keep Frozen - Store in Freezer for up to 6 months INGREDIENTS - Almonds, Macadamia Nuts, Sunflower Seeds, Sesame Seeds, Linseeds, Pumpkin Seeds, Rolled Oats, Vital Gluten, Xylitol, Xanthan gum, Salt, Yeast - ALLERGENS - Oats, nuts & seeds, gluten
R 45
Almond Flour Pastry Pies 2 Pack - LCF
INGREDIENTS - Almonds, Macadamia Nuts, Sunflower Seeds, Sesame Seeds, Linseeds, Pumpkin Seeds, Rolled Oats, Vital Gluten, Xylitol, Xanthan gum, Salt, Yeast, Tomato paste, Onion, Lamb - ALLERGENS - Oats, nuts & seeds, gluten
R 145
Option
Lamb
Lamb Curry
Almond Flour Pastry Pies 2 Pack - LCF
INGREDIENTS - Almonds, Macadamia Nuts, Sunflower Seeds, Sesame Seeds, Linseeds, Pumpkin Seeds, Rolled Oats, Vital Gluten, Xylitol, Xanthan gum, Salt, Yeast, Tomato paste, Onion - Different fillings per flavour of Pie - Beef Goulash, Chicken, Mushroom, Curry, Pepper, Spinach, Feta - ALLERGENS - Oats, nuts & seeds, gluten
R 125
Option
Beef
Peppersteak
Chicken
Almond Flour Pita Bread 3 Pack - LCF
Keep Frozen - Store in Freezer for up to 6 months INGREDIENTS - Almonds, Macadamia Nuts, Sunflower Seeds, Rolled Oats, Vital Gluten, Sesame Seeds, Linseeds, Pumpkin seeds, Xylitol, Xanthan gum, Salt, Yeast - ALLERGENS - Oats, nuts & seeds, gluten
R 60
Almond Flour Sausage Rolls 6 Pack - LCF
INGREDIENTS - Almonds, Macadamia Nuts, Sunflower Seeds, Sesame Seeds, Linseeds, Pumpkin Seeds, Rolled Oats, Vital Gluten, Xylitol, Xanthan gum, Salt, Yeast, Tomato paste, Herbs & Spices, Beef mince, Onion, Cream. ALLERGENS - Oats, nuts & seeds, gluten
R 120
Almond Flour Waffles 16cm Single - LCF
INGREDIENTS - Almonds, Macadamia Nuts, Sunflower Seeds, Sesame Seeds, Linseeds, Pumpkin Seeds, Rolled Oats, Vital Gluten, Xylitol, Xanthan gum, Vanilla Essence, Salt, Eggs, Milk, Water - ALLERGENS - Oats, nuts & seeds, dairy, gluten
R 45
Almond Flour Wraps 18cm 3 Pack - LCF
INGREDIENTS - Almonds, Macadamia Nuts, Sunflower Seeds, Sesame Seeds, Linseeds, Pumpkin Seeds, Rolled Oats, Vital Gluten, Xylitol, Xanthan gum, Salt, Yeast - ALLERGENS - Oats, nuts & seeds, gluten
R 60
Almond Flour Base Pizza 23cm Each - LCF
Delicious, Wow. Store in Freezer for up to 3 months Instructions: Preheat oven to 220 degrees. Place base on flat tray. Allow pizza to defrost. Bake for 7 minutes. If frozen bake for approx. 12 minutes. INGREDIENTS - Almonds, Macadamia Nuts, Sunflower Seeds, Sesame Seeds, Linseeds, Pumpkin Seeds, Rolled Oats, Vital Gluten, Xylitol, Xanthan gum, Salt, Yeast, Cheese, Onion, Garlic, Cream, Tomato Paste Sauce, Topping of choice - ALLERGENS - Oats, nuts & seeds, gluten
R 135
Option
Mince & Jalapeno
Ham & Mushroom
Salami & Mushroom
Gluten Free Granola - Limited Quantity
Chocolate Orange A perfect marriage of 85% dark chocolate nibs and real orange pieces enrobed in raw honey roasted to a golden crunch. The Loony Fruity Bursting with the wholesome goodness of red berries, nuts coconut flakes, sunflower seeds, pumpkin seeds, and puffed rice. The Nutty Professor Bursting with the wholesome goodness of nuts, goji berries, coconut, sunflower seeds and pumpkin seeds – this granola caters for individuals on a high energy, low carbohydrate eating plan. Raw Honey Rolled Oats, Almonds, Cashews, Mixed Seeds, Cranberries, Coconut Flakes, pumpkin seeds, sesame seeds, sunflower seeds, flaxseeds, raw honey, coconut oil, vanilla, Cinnamon and a pinch of Himalayan Salt.
Chocolate & Orange 1kg
R 220
Loony Fruity 500g
R 195
Nutty Professor 500g
R 195
Raw Honey 500g
Raw
R 135
Creamed
R 135
Spices, Powders & Grains
Cocoa Powder 500g
Alkalised Cocoa Powder, Ingredients: Cocoa Beans Imported From Malaysia
R 195
Coconut Sugar 200g
Pure Powder, Halaal.
R 124
Stone Mill Spice Blends 50g
Smash Avo Grinder
R 90
Everything Bagel Grinder
R 80
Cajun Tub
R 50
Chimichurri Tub
R 50
Italian Tub
R 50
Mexican Tub
R 50
Za'atar Tub
R 50
Chicken Tub
R 50
Lamb Tub
R 50
Moroccan Tub
R 50
Seafood Tub
R 50
Steak Tub
R 50
Vegetable Tub
R 50
Organic Basmati Rice 1.5kg
Organic Gluten Free - Our rice is 100% organic, certified with US NOP and EU organic Certification from Control Union. We ensure that only the best quality Organic basmati rice reaches you and your family.
R 125
Option
White
Gluten Free Oats 2kg - Miracle Meel
Imported From Helsinki
R 270
Celtic Sea Salt 400g - OMH
A Sustainable and Organic Choice Choose a salt that aligns with your ethical values. Harvested from pristine waters and devoid of harmful additives or chemicals, it’s the sustainable, organic choice for the conscious consumer.
R 270
